We all have largely unconscious mental processes that can influence our perception of reality. These cognitive biases enable us to quickly assess situations, but they can also lead us to make poor decisions. How we think can influence what we think and lead to errors of judgment and poor decisions.

Here is a list of most common thinking biases and suggestions on how you can overcome them :

  • Confirmation Bias : This bias means that you pay more attention to people and ideas that you agree with. You can overcome it by talking to a diverse range of people before you make a decision.
  • Halo Effect : This bias means that your overall impression of someone is influenced by one part of their character. You can overcome it by remembering that first impression may not be the most accurate.
  • Hawthorne Effect : This bias means that if someone knows that they are being observed or monitored, it can alter their behaviour. You can overcome it by taking a long term approach and make observations of others as discreet as possible.
  • Negativity Bias : This bias means you pay more attention to and remember things that are negative. You can overcome it by taking time to actively reflect on the good things that have happened.
  • Bandwagon Effect : This bias means that you tend to believe things more when other people do. You can overcome it by listening to your gut. What would your opinion be if you didn’t know anyone else’s?
  • Dunning Kruger Effect : This bias means that unskilled people overestimate their ability and experts doubt themselves. You can overcome it by being more self aware.
  • Ikea Effect : This bias means that you place a disproportionately high value on the things that you personally create or assemble. You can overcome it by knowing that just because it is you idea does not mean that it is a good one. Know when to cut your losses.
  • Outcome Bias : This bias means that you judge your decisions based on your outcome, instead of the quality of decision when it was made. You can overcome it by taking time to reflect on what information you had at the time and if you would do anything differently.
  • Planning Fallacy : This bias means that you underestimate how long it will take for you to complete a task. You can overcome it by giving yourself more time than you think. Start earlier.

The bottom line is that the cognitive biases that affect us all will make it likely that heads will more readily discover reasons to believe that they have been, and will continue to be, successful and they will not have to search very hard to find plausible reasons that support that belief.

Here’s a useful post on unhelpful thinking habits > https://empress2inspire.blog/2020/07/02/unhelpful-thinking-habits/

20 responses to “Thinking Biases & How to Overcome Them”

  1. Interesting and informative.

    Liked by 2 people

    1. I am glad you liked it. It is so surprising that we all have these thinking biases and we don’t even know about it.

      Liked by 2 people

  2. Wow! This is the very a very interesting read! I’m so glad for this information! Can I email this blog to a friend? She would very interested in this.

    Liked by 1 person

    1. Sure you can :). I will be glad if this information can reach more and more people. It is not fair that we live our lives without knowing the thinking biases we have. We all deserve to live a happy and fulfilling life. Take care.

      Liked by 1 person

      1. Awesome 👏 Thanks 🙏🏼
        Yes, I absolutely agree!

        Liked by 1 person

  3. Very informative indeed, learned something new here and definitely spotted a few biases I have had myself, will definitely share this with people I know. Great post

    Liked by 1 person

    1. Thank you for sharing my post. I am glad you liked it so much. I wish we all could live to the best of our potential.

      Liked by 1 person

  4. What a wonderful post with information that will help us all. Thank you for sharing these with us. I have read of a few of these biases in a book I highly recommend, ‘We Need To Talk’ by Celeste Headlee.

    Liked by 1 person

    1. Thank you for sharing the book name. I am so glad you liked my post.

      Like

  5. Ooooo I love vocabulary. Thank you!

    Liked by 1 person

    1. I am glad you found this post useful Jill. A cognitive bias is a systematic pattern of deviation from norm or rationality in judgment. Individuals create their own “subjective social reality” from their perception of the input. An individual’s construction of social reality, not the objective input, may dictate their behaviour in the social world.

      Like

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    Liked by 1 person

    1. Thank you. I am glad this post came to you at the right time. God bless you too. Take care.

      Like

  7. Learned something new. Thank you for sharing this post.

    Liked by 1 person

    1. I am glad you liked it. Thank you for visiting my blog.

      Like

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      Liked by 1 person

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