Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :

• I love and accept myself.
• I am at peace with my past.
• Compassion is my natural way of being.
• I inspire those around me.
• I feel wonderful and alive.
• I attract people who help me meet my goals.
• I make my own goals and crush them.
• I am connected to the universe.
• All is well and good in my life.
• Peace begins in me.

You are going to be okay. Everything is going to be okay. You are safe. You are protected.