Full Potential Evenings Part 1

Ever wonder what your life would be like if you lived up to your full potentials? Would your body be healthier? Your skin clearer? Bank account bigger? I think about these things all the time, and, judging my previous post, you guys do to. 

Here are some tasks designed to help all of us live up to our full potential. It has been broken down into time frames to help keep you from getting overwhelmed. Let’s go do it.

Every Evening Part 1

  • Take your makeup off as soon as you’re in for the night. Wash your face with your full routine and let your skin have a break.
  • Workout. You can also do this in the morning. Whatever works for you. Make a great playlist and go hard af. Get your cardio in. Get your strength training in. Earn every freaking sweat bead forming on your forehead. Earn your shower!
  • Knock out your pending work. Life in infinitely better when you don’t have anything hanging over your head. Half the time, the energy and emotion you spent dreading/putting off your work is ten times worse than the work itself.
  • Make a list of what needs to be done tomorrow. It’ll set you up for success the next day, and you won’t forget anything.
  • Drink water. Drink water. Drink water. Drink water!!
  • Lay out your clothes for tomorrow. This will save you so much time in the morning OMG I can’t even tell you how important this is.

Reference : https://i.pinimg.com/originals/01/6a/c5/016ac510489b52a65c1736dd50e0b920.png

11 Comments Add yours

  1. Every sentences are most important for everyone. Thanks.

    Liked by 1 person

    1. GS says:

      Thank you for your kind works.

      Like

  2. Loved reading it,Garima !!! Inspiring ❤️

    Liked by 1 person

    1. GS says:

      Another day of busy work is finally over and yet, you find it impossible to enjoy that well-deserved resting time. Your mind keeps going back to the problems left at the office, the bills to pay, or the uncertainty of the future. Soon, all those thoughts snowball into an unstoppable avalanche of stress and racing thoughts that won’t go away as night approaches. To enjoy a proper rest and recharge your batteries for the next day, it’s important to prepare your mind first. The best way to achieve this is with a period of evening relaxation.

      Liked by 1 person

    1. GS says:

      Evenings are the best time for meditation and self care.

      Liked by 1 person

  3. Dragthepen says:

    Great list and reminder.👍

    Liked by 1 person

    1. GS says:

      Research says evenings are the best time for exercise.

      Liked by 1 person

      1. Dragthepen says:

        Thank you. I will try to exercise at the end of my work day

        Liked by 1 person

      2. GS says:

        Just 15 minutes per day would be just fine.

        Liked by 1 person

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