Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.
It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :
- I love myself and who I am.
- I am a great person.
- I release the need to worry.
- I can and will maintain a healthy lifestyle.
- I know what I will tolerate and what I won’t.
- There are no obstacles I can’t overcome.
Define your healthy boundaries and then work hard to achieve your goals.
Be Inspired..!! 
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