Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Daily Dose of Living

Get ready to maximise your potential, maximise your living with empress2inspire’s new posts series “Daily Dose of Living”. These series will bring you the best in personal development and productivity every day of the week. Your best life awaits. In today’s post we will learn about how and why it is important to build a…

Setting Healthy Limits

Setting limits/boundaries, re-prioritizing one’s schedule, and stress management techniques are all way to decrease the chance of experiencing burn-out. You can avoid mental burns out by ensuring that what you do remains fun: There is a limit to your mental energy and you should respect that. As you get better at what you do, people…

Daily Dose of Self Love

Welcome to the Daily Dose of Self Love. This series will be about self love, self care, self esteem and self worth. Basically everything related with SELF. My aim with this series is to give you a daily boost of self love and self care. We all get busy with our lives and sometimes it…

Fixing Hair Loss in Men Part 1

There are many types of hair loss with many different causes. So before you resort to radical and expensive treatments, it’s important to know whether your hair loss could have a simpler solution. There are three common causes for hair loss– Genetic Causes – Lifestyle Causes– Skin Conditions Today, in this post we will be…

Daily Dose of Nature

How to Use the Candles Around Your Home  Use the guide below to find out where to place different kinds of candles so that you best use their magical properties to enhance your life. By Your Bedside If you have difficulty either dropping off to sleep at night forgetting out of bed in the morning,…

Daily Dose for the Soul

The power of intention is paradoxically experienced through what you’re willing to give to others. Intention is a filed of energy, which is emanating in infinite supply. What can you give if you don’t have money to give? Swami Sivananda’s advice: The best thing to give Your enemy is forgiveness to an opponent, tolerance; to…

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Daily Dose of Living

Get ready to maximise your potential, maximise your living with empress2inspire’s new posts series “Daily Dose of Living”. These series will bring you the best in personal development and productivity every day of the week. Your best life awaits. In today’s post we will see how having enough money will not help you build better…

One Minute Meditation

The Exercise Breathe in slowly while tensing all your muscles. Hold your breath and the tension for a count. Slowly release the tension and breathe out. Smile and say “Ahhh” or “Thank you” Breathe normally and watch your thoughts and feelings as each comes, stays, or departs; do not judge, only observe. When the minute…