Welcome to the Daily Dose of Self Love. This series will be about self love, self care, self esteem and self worth. Basically everything related with SELF. My aim with this series is to give you a daily boost of self love and self care. We all get busy with our lives and sometimes it leaves us less or no time to take time for ourselves, be with ourselves, wash off all the negativity that we accumulated during the day with self love, meditation, etc. The daily boost will be in an easy to understand and more importantly something which is relatable. So Welcome!!

Self Love Practice Tip #23

In today’s post we will talk about what is your relationship with sex like as it is directly proportional to self love. If you have a difficult relationship with your body then you will have a difficult relationship with your sexuality and sex life. What happens when you have a difficult sex life, your self love goes for a toss, why because you are looking for external validation for your body. Also trying to fill the void of self love with sex is a bad thing to do. “Nudity empowers some and modesty empowers others.” It is not about not having sex, sex is good for health. The idea is to have the right mindset when wanting to have sex. Having sex with someone should not make you feel like fucking shit about yourself. Your level of self love should either remain unaffected or increase have having sex.

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You can show love to yourself by allowing someone into your life, somebody whom you feel safe with, somebody who respects you. Many a times people stop having sex with their long term partners because they are hesitant to show their bodies. Take a risk. You will feel empowered. Let them take care of you. Sometimes self love is letting other people love you, caress you and show you affection.

Tomorrow we will discuss about how you 30 minutes per day of self love can make a difference.