Daily Dose for the Soul

on

Step 9: Practice being in silence and meditation. Nothing relieves stress, depression, anxiety, and all forms of low-energy emotions like silence and meditation. Here, you make conscious contact with your Source and cleanse your connecting link to intention. Take time every day for moments of quiet contemplation, and make meditation a part of your stress-reducing ritual.

Step 10: Stay in a state of gratitude and awe. Go on a rampage of appreciation for all that you have, all that you are, and all that you observe. Gratitude is the tenth step in every ten-step program for manifesting your intentions, because it’s the surest way to stop the incessant inner dialogue that leads you away from the joy and perfection of the Source. You can’t feel stressed and appreciative at the same time.

Here’s a poem by the famous Bengali poet of Calcutta, Rabindranath Tagore, one of well known spiritual teachers:

I slept and dreamt that life was joy

I awoke and saw that life was service

I acted and behold service was joy

It can all be joy in your inner world. Sleep and dream of joy, and remember above all else: You feel good not because the world is right, but your world is right because you feel good.

Excerpt From: Wayne W. Dyer. “The Power of Intention: Learning to Co-create Your World Your Way”. Apple Books.

5 Comments Add yours

  1. shaliniraghu says:

    Wow. Something that I really wanted to hear, you have put in words and sent to my mailbox. Thank you. You made my day…:)

    Liked by 1 person

    1. GS says:

      Most welcome Shalini

      Like

    1. GS says:

      Thank you for sharing

      Liked by 1 person

      1. Always a joy and pleasure to read and share your posts with followers, My Dear! Hope you have a great day!! xoxox 😘💕🎁🌹

        Liked by 1 person

Leave a Reply to shaliniraghu Cancel reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.