It’s so easy to get caught in a flow of fakes. Society wants us to politely lie and you need to lie sometimes too. Just stop it. Being authentic is the best thing you can do. No need to hide your sorrow, nor your joy. They’re both part of life. It’s also quite easy to…

Your mind is a very powerful thing, and most of us take it for granted. We believe we aren’t in control of what we think because our thoughts seem to fly in and out all day long. But you are in control of your thoughts, and you become what you think about. And that little…

So, if you’re staring at these words right now, this is what I know about you: A: You’re reading this and the question posed in the headline got you clicking.B: You are in two minds about something.C: You might be looking for ‘something’ to push you towards the right direction. “When nothing is sure, everything is…

Human beings panic at their tough times and get super excited at their achievements or fulfillments. If their desires or wishes are not fulfilled then they go to extreme level of anxieties and if they achieve what they want, then their happiness has no boundaries. If the circumstances are not favorable, we blame it all…

Make things that others need too. Make something useful. Don’t follow blind or outdated commitments, go for what really makes a change around you. Creating value is the core of your activity here and the only thing that generates true happiness. Creating value is sometimes a simple matter of looking around and observing the needs…

Your mind is a very powerful thing, and most of us take it for granted. We believe we aren’t in control of what we think because our thoughts seem to fly in and out all day long. But you are in control of your thoughts, and you become what you think about. And that little…

Human beings panic at their tough times and get super excited at their achievements or fulfillments. If their desires or wishes are not fulfilled then they go to extreme level of anxieties and if they achieve what they want, then their happiness has no boundaries. If the circumstances are not favorable, we blame it all…

I want to have fun, and I want to have clarity, and I want to feel energy, and I want to feel good, and I want to wake up eager for the day.  I want to be the being that I am born to be. I want to be in this physical body and I want to be all that I was…

So, if you’re staring at these words right now, this is what I know about you: A: You’re reading this and the question posed in the headline got you clicking.B: You are in two minds about something.C: You might be looking for ‘something’ to push you towards the right direction. “When nothing is sure, everything is…

Go fix a broken window, or a scratch on your car. Don’t call for a specialist, get involved, see how you can have an impact on things around you. Work with your hands, prepare to sweat. It will instantly make you feel better. Crafting something will make you feel like a little creator, giving shape…

Mingle, interact, go out. Get used to meet new people. Make this a habit and you’ll soon get used to do new things too. The goal is not to be the best networker in the world, but to be connected to as many energy sources as you can get. The moment you stop wanting to…

It’s so easy to get caught in a flow of fakes. Society wants us to politely lie and you need to lie sometimes too. Just stop it. Being authentic is the best thing you can do. No need to hide your sorrow, nor your joy. They’re both part of life. It’s also quite easy to…

This goes hand in hand with avoid fighting, but it’s a little bit different. If you ever get caught in an argument, just accept that you can have only two outcomes from it: win or lose. Settle with one and just move on. Many of our pains are coming from attaching to a desired outcome….

Being so scared for not knowing the answers, so nervous that you may screw things up… I know the feeling, I’ve been there too. Many times. So many times that, at some point, I simply got tired of it. And I learned to just go with the flow. When in doubt, improvise. It will be…

 Ok, but if nobody is telling you nice things, why not start it yourself? Do it in whatever form you think it’s appropriate: send yourself emails, write in your calendar or leave yourself nice post- its on the desk. With something nice just for you. I know it sounds awkward and, to some extent, it is. But…

It’s the easiest thing you can do. True meditation acts like a mind emptier, leaving you open to the whole flow of the sensations and experiences you would otherwise ignore. You don’t even need a complicated technique, meditate as you see fit. In my experience, the biggest obstacle in experiencing the benefits of meditation is…

Our beliefs determine our thoughts and attitudes about life, which in turn direct our actions. By our actions, we create our destiny. Beliefs about sacred matters–God, soul and cosmos–are essential to one’s approach to life. Hindus believe many diverse things, but there are a few bedrock concepts on which most Hindus concur. The following nine…

Boredom. The final frontier. These are the ramblings of a blogger trying to boldly explain what no man ever avoided: how and why we get bored. What Is Boredom? Have you ever thought what boredom is? Why we get bored? How we can strangely reproduce this state so often although we consider it something very uncomfortable?…

Whatever works for you, a bird, a guinea pig, a dog or a cat. It will keep you alert and it will cheer you up when you’re down. Taking care of a pet is also easier if you’re overwhelmed with human interaction. Even from a pet, love is still love. Did that a few times…

Bad karma as we defined is simply the bad actions and thoughts that have a negative impact on your life. Many at times you might feel like you have bad karma and you wish to overcome it, below are ways in which one can resolve his/her bad karma; 1. Apologize   On some occasions you…

Karma among the Hindu people is regarded as a concept that explains causality through a system where good is earned from good thoughts and actions and harmful effects encountered from bad thoughts and actions, creating a system of actions and reactions throughout the souls, commonly refers to as Atman, reincarnated lives forming a cycle of…

THEY say a problem shared is a problem halved. Some take that saying further by claiming a problem shared is one solved. The essence of this age-old advice is that talking through a struggle or challenge of any kind will buffer an individual from experiencing heightened levels of stress and anxiety and act as a…

WE all make mistakes – that is called being human. But, overthinking and obsessing about past mistakes is not helpful, and this can lead to anxiety, stress and reduced performance at work. How many times have you made a presentation or produced a report only to keep thinking about it afterwards, wishing you had done…

Start making trains out of safety matches. Raise cobras. Put tiny vessels into tiny bottles. Do whatever it takes to move your mind from your problems for a while. And if you can create something nice in the process, why not doing it? A hobby it’s like a game you play seriously. You set up…

Television evolved a lot from the balanced news provider it was in the beginning up to the current manipulating tool. Just stop watching it for a week. And then for a month. Meanwhile, assess your psychological progress. You may be amazed. Although we need a steady information flow to cope with our day to day…

Or take care of a flower. Do it for at least several months. It will give you a sense of potential. Seeing that tree or that flower growing will make your self-confidence go up. If a flower can make it, why can?t I? Of course you can, now do it! Taking care of a tree,…

And I mean it, start to count that. Smiling is a sign of honesty and power. Everybody can cry over a disaster but only the most powerful can take bitterness with a smile. Exercise that power. And then try to go for 20 times a day. Smiling is a sign of the powerful. A smile…

With others AND with you. Excessive criticism will kill your enthusiasm. Lighten up. Accept life as it is. And you know what? The moment you start accepting life as it is, life will start accepting you as you are too. Critique is good only if it ends with a positive call for action, otherwise is…

You don’t know how much are you tied to what you wear. If you’re on the gray loving side, put some color in your clothes. If you’re on the black and white, try some gradients. And see what happens. Of course, your clothes are not you. Hence, they’re much easier to change, right? We’re constantly…

Are you a performance driven or a fulfillment driven individual? Do you compete or do you live? Do you struggle each day or do you enjoy every second? Whenever I ask those questions I’m getting the most intriguing answers. But each and every answer reinforce the fact that people are extremely motivated by performance. Fulfillment…

But you didn’t had time or money to get it. Just go out and get it. Not only it will boost your self-respect, but it will also free your desire channel, which may be a little bit clogged by having that desire for such a long time. In my experience, if you keep your internal…

Maybe you’re friend with somebody just by habit, chemistry being dead for a long time now. Just break it up. Tell him. Ok, let’s unfriend us, this will not work. It will bring up something you thought you lost it long ago: courage. All the lose ends in your social life are dragging you down,…

It doesn’t have to be something big. It doesn’t have to be for someone special. It doesn’t have to be difficult also. But it has to be a commitment to somebody. Just reach out, make a promise, keep it and then enjoy the feeling after. Making and keeping promises is the best social glue I…

That’s more than forgiveness, that’s the actual process of reversing a situation. Make peace with somebody. Turn it into your friend. I’m not saying this is easy, I know it first hand. But I also know it works. Enemies count down, friends count up. The whole idea of having enemies is overrated. Who needs them…