Daily Dose of Affirmations

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring […]

Home Remedies for Acne empress2inspire.blog

Balance Hormones Naturally

These days it seems that everyone knows someone who suffers from imbalanced hormones. You can’t balance your hormones overnight but even small changes implemented over a long period of time will see your symptoms improve. Here are some tips I hope you find helpful : Eat Real Food […]

empress2inspire.blog

Daily Dose of Affirmations

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring […]

Signs of Iron Deficiency Anemia empress2inspire.blog

Dealing with Stress & Anxiety

Managing stress is all about taking charge: taking charge of your thoughts, your emotions, your schedule, your environment, and the way you deal with problems. The ultimate goal is a balanced life, with time for work, relationships, relaxation, and fun – plus the resilience to hold up under […]

Paralytic Uncertainty — onpathtogrowth

All of us have faced unpredictable situations which has led to uncertainty. Escaping it hasn’t been an easy job. It makes us feel uncomfortable, and vulnerable. And, I can absolutely feel you on this point, because humans love certainty. We love to be sure, and want everything to […]

Daily Dose of Affirmations

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring […]

Boost Your Child's Immune System empress2inspire.blog

Essential Life Skills

We all want to live full, productive lives, but sometimes, we just don’t know where to begin. There is so much information ‘out there’ that it can be overwhelming and hard to sort out. Depending on the problem, what seems to work for one person, may not necessarily […]

empress2inspire.blog

Daily Dose of Inspiration

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring […]

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Mindfulness Meditation

Got a minute? Clear your mind and learn how to relax with these one-minute mindfulness meditation techniques! Preparation : Go to a quite space. Set you timer for 1 minute and 20 seconds (you may need the extra 20 seconds to get ready). Sit in a comfortable position. […]