Category: Health

Benefits of Sunlight empress2inspire.blog

Health Benefits of Sunshine

The best-known benefit of sunlight is its ability to boost the body’s vitamin D supply; most cases of vitamin D deficiency are due to lack of outdoor sun exposure. Although most of the health-promoting benefits of sun exposure are thought to occur through vitamin D photosynthesis, there may be […]

Boost Your Child's Immune System empress2inspire.blog

Boost Your Child’s Immune System

As every parent knows, having a sick child is certainly not fun and on top of that, it can impact on the health and wellbeing of the whole family. Whether it’s due to sleepless nights, sickness spreading through the whole family, or needing time off school or work, […]

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Connection Between Mental and Physical Health

Mental and physical health is fundamentally linked. There are multiple associations between mental health and chronic physical conditions that significantly impact people’s quality of life, demands on health care and other publicly funded services, and generate consequences to society.  The World Health Organization (WHO) defines: health as a state […]

Signs of Thyroid Issues empress2inspire.blog

Signs of Thyroid Issues

Have you been feeling tired or depressed lately? Have you gained weight? Easily get the chills? Or perhaps you feel the opposite: Anxious, clammy or even losing weight unintentionally, despite an increased appetite? These symptoms may be related to stress or the time of year. They could also […]

Tips to Improve Your Digestive System empress2inspire.blog

Lifestyle Changes For Weight Loss

Specific dietary and other lifestyle behaviors may affect the success of the straightforward-sounding strategy “eat less and exercise more” for preventing long-term weight gain. Different lifestyle behaviors have often been evaluated separately, thus limiting relative comparisons or the quantification of combined effects. Here are few of the lifestyle […]

Home Remedies for Toothache empress2inspire.blog

Home Remedies for Toothache

Toothache is caused mainly due to tooth decay caused by bacterial infection in the teeth or gums. A toothache always strikes without an initial warning signal. All you need are a few ingredients which can help prevent or relieve a toothache. As toothaches can occur suddenly it is […]

Nosebleed Prevention & Treatment empress2inspire.blog

Nosebleeds – Prevention & Treatment

A nosebleed happens when one or more of the many small blood vessels in your nose break. There are two types of nosebleeds. Anterior nosebleeds are the most common. They start in the front of the nose and cause blood to flow out through the nostrils. Posterior nosebleeds, which are much […]

Home Remedies for Acne empress2inspire.blog

Home Remedies for Acne

Acne vulgaris is the most common cutaneous chronic inflammatory disorder of multifactorial origin with prevalence in adolescents. But is can occur in any age. Numbers of topical and systematic therapies using synthetic ingredients are available since so long to cure acne. Due to risk and side effects associated with previously […]

Natural Healing Agents empress2inspire.blog

The Best Natural Healing Ingredients

Healing is a natural phenomenon by which body itself overcome the damaged to the tissue but the rate of healing is very slow and chance of microbial infection is high. Improvement in healing process can be accomplish either shorten the time required for healing or to minimize theundesired […]

Medicines to Have at Home empress2inspire.blog

Medicine To Have at Home

Are you ready? When is the last time you went through you medicine cabinet to be sure you are properly prepared? You know as well as I do that sickness is coming. Yes, when you least expect it, when you least can afford it, and when you are least […]