Category: Health

Know Your Drunks

Intoxication can have a number of effects on a person, particularly on the brain, as it is very sensitive to alcohol. Treatment for alcoholism is sometimes necessary for people addicted to this substance. Alcohol has nearly immediate effects on the body. The reason for this is that it […]

Drink More Water

Benefits of Alkaline Water

Diet, stress, and exposure to toxins take a huge toll on our bodies. Much of the food we eat, and the beverages we drink lower the body’s pH, and accelerate damage to tissues, which results poor health and premature aging. Ordinary water does nothing to help. Today’s drinking water is laden […]

How Blue Light Affects Our Health

Yoga for Eyes

Yoga postures (asana) are not well-known for eyes. However, there are a number of exercises which can improve vision. As we age, muscles of our eyes lose their flexibility and this soon develops into an eye problem. The loss of tone and flexibility of eyes affects the normal […]

Home Remedies for Toothache

Vitamins for Healthy Teeth

It is easy to attain the healthy smile you need if you follow a few nutrition and vitamin guidelines. Here are some of the beneficial vitamins and minerals you need to learn to improve your oral health : Vitamin A – It is associated with increasing supply for […]

Boost Your Immunity

Signs of Vitamin D Deficiency

Vitamin D is important for bone and muscle health, but it affects many other aspects of our health. If these symptoms sound familiar, talk to your doctor about testing your Vitamin D levels and adding a supplement to your routine : You are constantly sick. Research suggests vitamin […]

Signs of Iron Deficiency Anemia

Home Remedies for Dark Circles

When you look in the mirror, do you see dark circles around your eyes? If so, you’re not alone. According to a study 50 per cent of women said that dark circles and puffiness around the eyes were major beauty concerns. Dark circles and puffiness are two of […]

SaltWater Flush Recipe

Benefits of Drinking Water

Water helps keep you hydrated, which is important because every single cell in your body needs it in order to absorb nutrients and expel waste products. But what are some of the less well known benefits of drinking water? Weight Loss – Water is one of the best […]