It has been estimated that we have about 60,000 thoughts per day and most are nothing more than habitual or redundant thoughts that enter our mind on daily. But why let the same ideas and patterns cycle through our mind? Choose your thoughts – most of the time […]
If we lack belief in ourself and our capabilities, our self esteem suffers. This results not only in a sense of worthlessness but also helplessness and even hopelessness. This in turn makes us feel inadequate and see everything as pointless. It is easy to stop trying to achieve […]
Why are we afraid of silence?! Why does it become overwhelming when we are alone and there is no voice around?! Why do we want to keep ourselves busy all the time?! Isn’t the soul of human beings, the soul of the universe or whatever power it is […]
Are you slaying it yet? About time.
21st century is an age of Extrospection. Merriam-Webster dictionary meaning of Extrospection is “examination or observation of what is outside oneself”. And the simplest way of practising Extrospection is showing Empathy. Now, we all understand empathy as putting yourself in someone else’s shoes and looking at the situation, think […]