Daily Dose for the Soul

Control never proves to be satisfying for the one attempting the control or the one being controlled, because both, controlling others and being controlled by others are unnatural to man and beast. With the absence of the offering of control, all would find alignment with Source, and all would experience harmonious co-creating with one another….

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Tips to Get Things Done

I love writing about productivity if I didn’t I don’t think I’d achieve much in life. I consider myself an intelligent women (well my mother regularly tells me I am!) and I would also consider myself a productivity expert, but sometimes I can’t get over my stupidity. I’ve read all the books, listened to all…

Tongue Colour and Your Health

The tongue is a vital organ in the body that plays key roles in facilitating digestion, forming speech, and providing the ability to taste. It contorts to assist swallowing, repositions to form phonetic sounds, and receives and relays salty, sweet, bitter, sour, and umami sensations from the foods we eat. While most people are cognizant…

Daily Dose of Nature

Using Smell To Treat Addiction First take control of your addiction by making the decision to give it up, then allow essential oils to ease your way through the withdrawal. Addiction to Drugs Pharmaceutical drugs like tranquillisers are as potentially addictive as illegal drugs like heroin and cocaine. These substances often generate a physical addiction,…

Daily Dose for the Soul

Gratitude Being Grateful to God Some people are grateful to God, to the Supreme Soul, to someone they feel is up there. It can give them a huge psychological boost, help them survive difficult phases in life, give them the motivation to stay course among numerous other benefits. Those who believe in the existence of…

Daily Dose of Affirmations

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Steps to Improve Personal Efficiency

Do you consider yourself to be effective at work? Although many of us like to think that we’re 100 percent effective, the truth is that most of us have strengths and weaknesses that impact our effectiveness. Many of us could benefit from tweaking at least a few of our skills, in order to become even…

Complex Carbohydrates

Formerly referred to as “starchy” foods, complex carbohydrates are foods that provide vitamins, minerals, and fibre essential to health. Here are some common myths about complex carbohydrates : Myth : White bread has no nutritional value Busted : New whole grain white breads are cereals are made from a special 100% whole wheat flour from…

Daily Dose of Nature

Making The Most of Jasmine The flower oil of the Orient, jasmine evokes feelings of warmth and of passion. It’s romantic scent means that it is prized and valuable. Regarded as the “king of flower oils”, jasmine is an effective aphrodisiac bringing out inner desires and restoring sexual energy and confidence. Used as a massage…