Daily Dose for the Soul

When you experience those moments of presence, you likely didn’t realise that you were briefly in a state of no mind. This is because the gap between that state and the influx of thought was to narrow. Your satori may only have lasted for a few seconds before the mind came in, but it was…

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Adulting Life Hacks

In case you haven’t figured it out yet, “being an adult” is pretty much a sham. Despite the cultural weight that we give “growing up” and “having it together,” pretty much nobody ever actually grows up or has it together. The most sophisticated person you know has, within the last 24 hours, probably eaten cereal…

Abnormal Symptoms During Menstruation

Menstrual problems are one of the most common gynecologic issues. Menstrual irregularities may result in a woman not getting her period, or having periods too frequently or infrequently. Other menstrual problems include unpredictable or excessive menstrual bleeding, or severe pain during menstruation. Menstrual irregularities are usually a sign of an underlying medical issue. That’s why…

Daily Dose of Nature

Essential Oils to Use with Caution As an essential oil user, one of your most important responsibilities is to be aware of the potential risks of using essential oils on certain people and at particular times. Essential oils are beneficial to your health, but as concentrated plant essences they should be handles with care and…

Daily Dose for the Soul

Our bodies are veritable powerhouses of energy. From the electromagnetic field of our heart centre to the whirring vortices of our chakras, energy is constantly moving in, out, all around us and within us in a dynamic dance. Our bodies energy has the power to shape our physical experience, and through the power of our…

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Be A Good Team Member

In business, things cannot be done alone. No matter how intelligent or cunning you are, it is almost next to impossible to achieve excellence in business. There is a need for one to be in a team, or a collaborative effort. Too often, businessmen do joint ventures or tie-ups, whether with existing people in their…

Foods That Cause Bloating

Everyone experiences bloating from time to time, the sensation that makes your stomach feel larger than normal. Bloating is the common term for gas build-up in the stomach and/or intestines. When it comes to diet, the best way to fight bloating is to avoid – or limit – your intake of foods that can cause…

Daily Dose of Nature

Potent Calming Oil There are many different types of effects that can be achieved using calming oils. Here’s a selection of the most effective treatment. Bergamot – This essential oil has a refreshing and uplifting effect. It also possesses a wide range of healing qualities. Cedarwood – Calming and soothing, cedar wood essential oil will…