Tag: motivate

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring […]

Reasons why health is not improving empress2inspire.blog

Self Esteem Killers

Your self-esteem is influenced by how much you value yourself for what you are, that is your self-worth and not what or how much material possessions you have. Your self-worth comes from within you, and is not dependent on others for it. Your self-worth is not less than […]

Tips to Improve Your Digestive System empress2inspire.blog

Probiotics Are Good Bacteria

Right now, there is an epic battle being waged inside your body: literally billions of bacteria are fighting for survival in your digestive system! Some of these bacteria are considered “harmful,” “bad,” or “unfriendly,” while others are often termed “beneficial,” “good,” or “friendly.” Knowing the distinction, as well […]

empress2inspire.blog

Daily Dose of Affirmations

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring […]

Signs of Iron Deficiency Anemia empress2inspire.blog

Warning Signs of Burnout

“When a person’s self-worth is tied to his or her work performance, he or she is more likely to suffer from job-related stress. Indeed, certain personality types are more prone to job stress. That’s the case for type A personalities who tend to be impatient, inflexible, worrying, self-blaming, […]

All About Lutein empress2inspire.blog

Vitamin B Complex

The vitamin B complex often includes all B vitamins (B1-B12), including folic acid and biotin. All B vitamins are water soluble which means they must be replenished everyday, as any excess is excreted. There are no plant sources of vitamin B12, it can only be found in organ […]

Daily Dose of Affirmations empress2inspire.blog

Daily Dose of Affirmations

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring […]

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How to Become More Likeable

Likability. It’s something we’re all worried about, because to survive we must have the approval of at least some other people. The good news is you have a lot more power than you think to make people like you. And it doesn’t cost any money at all to do […]

Ketogenic Diet : Changes in the Body empress2inspire.blog

Basics of Keto Diet

Keto is short for ketogenic, a very low carb, moderate protein and high fat diet. The goal of a keto diet is to lead to ketosis, where your body uses fat (no carbs) for fuel. When carbs are reduced to <50g/day, insulin is low. Your liver produces molecules […]

Daily Dose of Affirmations

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring […]