Hi, thanks for joining in again. Lets get straight to the point. If you are still interested in losing weight, let’s get three things in order. 1.Intervals between meals – Eat breakfast king size..!!! NO. This is not the only meal you are going to have in your entire day, so why eat too much?…
Category: Nutriton
Want to Lose weight? (Part 3 of 4) – Trick your Brain
Hi there…thanks for coming back for the 3rd step. I hope you all are (or trying to) getting a good 7-8 hours of sleep every night and drinking lots and lots of water to boost up your metabolism and saying bidding adieu to FAT..!! Now, we all know that more input leads to more output…
Want to Lose weight? (Part 2 of 4) – Drink water…lots of it..!!!!
Hi Folks, Thanks for joining in for the second step of losing weight. I hope you all are getting enough sleep after the step 1. Lets discuss the next step to losing weight without diet and exercise, which is Drinking Water. It is a well-known fact that our body is 70% water. It is an…
