Daily Dose of Self Love

Welcome to the Daily Dose of Self Love. This series will be about self love, self care, self esteem and self worth. Basically everything related with SELF. My aim with this series is to give you a daily boost of self love and self care. We all get busy with our lives and sometimes it…

Best Food Sources of L Arginine

Some of the reasons someone might not produce optimal levels of L-arginine include eating a vegetarian/vegan diet low in complete protein sources, having poor digestive health that makes metabolising protein difficult, high levels of oxidative stress caused by free radicals, smoking and genetic factors. To naturally help you body make and use more L-arginine and…

Daily Dose of Nature

Working with Garnet Part 4 The power of garnet can be used to work in protective charms, in talismans for good fortune, and in rituals for healing and to give energy. Energising Stone Garnet has a well founded reputation as an energising stone; it’s beneficial for people who are at a low ebb and need an…

Daily Dose for the Soul

A Sense of Destiny In the active side of infinity, your connection to intention will no longer be thought of as in option, but as a calling that you must heed. The inactive side of infinity leads you to see life as chaotic, purposeless, and meaningless, while your position on the active side of infinity…

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Daily Dose of Living

Get ready to maximise your potential, maximise your living with empress2inspire’s new posts series “Daily Dose of Living”. These series will bring you the best in personal development and productivity every day of the week. Your best life awaits. In today’s post we will talk about what kind of year do you want to have….

Dialectical Open Mind Thinking

Dialectical means that 2 ideas can booth be true at the same time. What does dialectical open mind thinking mean? Here’s a view of what is it : There is always more than one true way to see a situation and more than one true opinion, idea, thought, or dream. Two things that seem like…

Daily Dose of Self Love

Welcome to the Daily Dose of Self Love. This series will be about self love, self care, self esteem and self worth. Basically everything related with SELF. My aim with this series is to give you a daily boost of self love and self care. We all get busy with our lives and sometimes it…

Tips to Prevent Heart Disease

Heart disease may be a leading cause of death, but that doesn’t mean you have to accept it as your fate. Although you lack the power to change some risk factors such as family history, sex or age there are some key heart disease prevention steps you can take. You can avoid heart problems in…

Daily Dose of Nature

Working with Garnet Part 3 The power of garnet can be used to work in protective charms, in talismans for good fortune, and in rituals for healing and to give energy. To Receive PMS If you suffer badly with PMS, especially if you find this time of the month very draining, try suing a garnet to…

Daily Dose for the Soul

The Active vs. the Inactive Sides of Infinity On the active side of infinity, you’re fully cognisant that you’re in a body that’s going to die. Furthermore, your inner knowing is that you aren’t that body, its mind, or any of its achievements and possessions. On this active side of infinity, you are connected to…

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Daily Dose of Living

Get ready to maximise your potential, maximise your living with empress2inspire’s new posts series “Daily Dose of Living”. These series will bring you the best in personal development and productivity every day of the week. Your best life awaits. In today’s post we will learn how to create a fitness habit for a healthy lifestyle….

The Journey to Self Discovery Part 3

Are you in any way dissatisfied with your life as it now stands? Has the pursuit, or even the achievement, of the goals you have set for yourself become somewhat frustrating? If so, this is the post for you.  An awakened person will try to learn something worthwhile along the way, to gradually accumulate assets…

Daily Dose of Self Love

Welcome to the Daily Dose of Self Love. This series will be about self love, self care, self esteem and self worth. Basically everything related with SELF. My aim with this series is to give you a daily boost of self love and self care. We all get busy with our lives and sometimes it…

Metabolism Boosting Foods and Drinks Part 2

Fire up your metabolism, we all have that one friend who can wolf down an entire pizza and still flaunt the body of a runway model. It is true that some people are genetically blessed with raging metabolism but even if you aren’t there’s no cause to sulk, start skipping meals or staying off all…

Daily Dose of Nature

Working with Garnet Part 2 The power of garnet can be used to work in protective charms, in talismans for good fortune, and in rituals for healing and to give energy. Business Success Garnets, especially green varieties, are often used as talismans to attract business success. If you are starting up a new project or you…

Daily Dose for the Soul

You always get touched by the stories of great spiritual teachers leaving this Earthly plane feeling blissful and fearless. They banished all doubt, extricated all fear, and met infinity head on with grace. Here are the final words of a few of the people : The hour I have long wished for is now come….

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Daily Dose of Living

Get ready to maximise your potential, maximise your living with empress2inspire’s new posts series “Daily Dose of Living”. These series will bring you the best in personal development and productivity every day of the week. Your best life awaits. In today’s post we will learn how to live a minimalist life. People want options to…

The Journey to Self Discovery Part 2

Are you in any way dissatisfied with your life as it now stands? Has the pursuit, or even the achievement, of the goals you have set for yourself become somewhat frustrating? If so, this is the post for you.  An awakened person will try to learn something worthwhile along the way, to gradually accumulate assets…

Daily Dose of Self Love

Welcome to the Daily Dose of Self Love. This series will be about self love, self care, self esteem and self worth. Basically everything related with SELF. My aim with this series is to give you a daily boost of self love and self care. We all get busy with our lives and sometimes it…

Metabolism Boosting Foods and Drinks Part 1

Fire up your metabolism, we all have that one friend who can wolf down an entire pizza and still flaunt the body of a runway model. It is true that some people are genetically blessed with raging metabolism but even if you aren’t there’s no cause to sulk, start skipping meals or staying off all…

Daily Dose of Nature

Working with Garnet Part 1 The power of garnet can be used to work in protective charms, in talismans for good fortune, and in rituals for healing and to give energy. Traveller’s Stone Garnets have been used since Ancient Greece to protect travellers. A garnet amulet was believed to protect the bearer from all perils…

Daily Dose for the Soul

When your infinite soul leaves the body, it’s no longer subject to the constraints of time and space. Separation can no longer interfere with you. The question isn’t about whether you believe you have an appointment with infinity. It’s about when you’re going to keep that inevitable appointment. You can either do it now while…

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Daily Dose of Living

Get ready to maximise your potential, maximise your living with empress2inspire’s new posts series “Daily Dose of Living”. These series will bring you the best in personal development and productivity every day of the week. Your best life awaits. Today’s post will discuss about the art of giving and the psychology behind it. We know…

Self Awareness Exercises

Self awareness exercises are the most effective method for learning about yourself, your needs and your potential than anything else you can do to learn about yourself. It’s about observing your thoughts, habits, and actions as if you were watching yourself and understanding the consequences to those behaviors and how them align with who you…

Daily Dose of Self Love

Welcome to the Daily Dose of Self Love. This series will be about self love, self care, self esteem and self worth. Basically everything related with SELF. My aim with this series is to give you a daily boost of self love and self care. We all get busy with our lives and sometimes it…

Tips to Get Rid of Acne Naturally

Acne is a common skin disorder that can result in several types of blemish. Some include pimples, whiteheads, and blackheads. There are many ways to prevent acne. A doctor or dermatologist can help to identify which factor or combination of factors is causing acne. However, many methods of treatment and prevention are similar, regardless of the…

Daily Dose of Nature

Making Aromatherapy Moisturisers Part 2 Choosing your carrier product When making your own aromatherapy beauty products, take the time to decide which case product will best suit your skin type. Double Cream – This dairy product makes a fabulous natural alternative to cosmetic creams. Yellow Beeswax – Beeswax provides a thicker, more viscous base for…

Daily Dose for the Soul

Let’s take a look at both of the elements in the space/time prison in which we find out material bodies and all of its treasures. The factor of space means that we’re experiencing separation from everyone and everything. This is my space as defined by my boundaries; those are your spaces. Even your most cherished…

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Daily Dose of Living

Get ready to maximise your potential, maximise your living with empress2inspire’s new posts series “Daily Dose of Living”. These series will bring you the best in personal development and productivity every day of the week. Your best life awaits. Time boxing is a well known time management technique. We could all use some time management…

The Journey to Self Discovery Part 1

Are you in any way dissatisfied with your life as it now stands? Has the pursuit, or even the achievement, of the goals you have set for yourself become somewhat frustrating? If so, this is the post for you. An awakened person will try to learn something worthwhile along the way, to gradually accumulate assets…

Daily Dose of Self Love

Welcome to the Daily Dose of Self Love. This series will be about self love, self care, self esteem and self worth. Basically everything related with SELF. My aim with this series is to give you a daily boost of self love and self care. We all get busy with our lives and sometimes it…

Benefits of Zucchini Part 2

If you are looking for a way to lose weight healthily, it’s time for you to learn about the health benefits of zucchini. It plays a big role in weight loss while boosting the nutrient content of your diet. Moreover, it possibly helps enhance vision and prevent all the diseases that occur as a result of vitamin C deficiency like scurvy,…

Daily Dose of Nature

Making Aromatherapy Moisturisers Part 1 Aromatherapy moisturising lotions and creams can be tailored to individually suit your face and body. You probably put moisturisers on your face and body every day, so why not make your own, using essential oils, natural creams and waxes? This way, you can cut out the harsh chemicals and alcohols…

Daily Dose for the Soul

Your Appointment with Infinity Eternity is now! Right now, right here, you’re an infinite being. Once you get past the fear of death as an end, you merge with the infinite and feel the comfort and relief that this realisation brings. We identify everything in this material world through a time space continuum. Yet infinity…

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Daily Dose of Living

Get ready to maximise your potential, maximise your living with empress2inspire’s new posts series “Daily Dose of Living”. These series will bring you the best in personal development and productivity every day of the week. Your best life awaits. Today’s we will talk about the buzz round having a passive source of income. One of…

Self Validation

Taking yourself seriously, allowing yourself to feel what you feel (primary emotions), think what you think, want what you want, with acceptance and without judgements, second guessing, self loathing, or self contempt. How can I validate myself? Here’s how Using Mindfulness Be mindful of your thoughts and feelings : observe, describe, participate, non-judgemental; just notice…

Daily Dose of Self Love

Welcome to the Daily Dose of Self Love. This series will be about self love, self care, self esteem and self worth. Basically everything related with SELF. My aim with this series is to give you a daily boost of self love and self care. We all get busy with our lives and sometimes it…