Daily Dose of Nature

Herbal Remedies for Aiding Digestion A healthy digestive system is the key to overall well being and vitality; discover how herbal remedies can help you to achieve this. A healthy digestive system utilises and distributes nutrients to maintain optimum health. Everything you digest is absorbed into the gut walls and blood stream and sent where…

Daily Dose for the Soul

A fundamental attribute of the supreme originating power is kindness. All that’s manifested is brought here to thrive. It takes a kindly power to want what it creates to thrive and multiply. Were this not the case, then all that’s created would be destroyed by the same power that created it. In order to reconnect…

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Health Benefits of Yoga Part 2

Historically yoga was more than just a method of teaching; it was a way of life. You dedicated yourself to a lifestyle and culture that surpassed meditation techniques and included healthy eating habits, bathing habits, social interaction and work. Its philosophy is rooted in a physical culture of health and well-being that is still emphasised…

FAQs on Suicide Prevention Part 1

Understanding and recognising the warning signs of depression and suicidal behaviour are helpful in preventing suicide. The following answers to important questions can help you understand suicide and take steps to stop it. How do you know someone might be suicidal? You may hear them say statements like: “I wish I was never born.”, “Your…

Daily Dose of Nature

How to Use Melissa Oil A medicinal herb, Melissa was first introduced by the Ancient Romans and is valued today for its therapeutic properties. Melissa is perhaps best known as lemon balm. As a recent addition to the aromatherapy chest, it is becoming increasingly popular as a sedative tonic. Its calming actions makes it valuable…

Daily Dose for the Soul

To express your creativity and put your intentions into the world of the manifest, one should practice Japa, a technique first offered by the ancient Vedas. Japa meditation is the reparation of the sounds of the names of God while simultaneously focusing on what you intend to manifest. Repeating the sound within the name of…

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Health Benefits of Yoga Part 1

Historically yoga was more than just a method of teaching; it was a way of life. You dedicated yourself to a lifestyle and culture that surpassed meditation techniques and included healthy eating habits, bathing habits, social interaction and work. Its philosophy is rooted in a physical culture of health and well-being that is still emphasised…

Healthy Tips for Your Liver – Part 2

There’s nothing difficult in keeping your liver healthy and in good shape as it’s all about a healthy lifestyle. Everything you drink and eat, including medicine, passes through it. You surely require treating it right so it can stay healthy and do its job rightfully. It helps in cleansing your blood by getting free of harmful chemicals that your…

Daily Dose for the Soul

Be Creative. Being creative means trusting your own purpose and having an attitude of unbending intent in your daily thoughts and activities. Staying creative means giving form to your personal intentions. A way to start giving them form is to literally put them in writing. Here are a few you can start with : My…

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Unexpected Use of a Soap Bar

Rub-a-dub-dub, soap is great for a scrub! But bar soap is handy to have around for many reasons that go far beyond the bathtub. It can serve as a lubricant, freshener, and even a pest-repellent. Here are just a few unusual and clever uses that make the most of a single bar of soap :…

Healthy Tips for your Liver – Part 1

There’s nothing difficult in keeping your liver healthy and in good shape as it’s all about a healthy lifestyle. Everything you drink and eat, including medicine, passes through it. You surely require treating it right so it can stay healthy and do its job rightfully. It helps in cleansing your blood by getting free of harmful chemicals that your…

Daily Dose of Nature

Using Homeopathy to Treat Illness Practising homeopathy is like detective work – remedies are prescribed according to the picture painted by the patient’s individual symptoms, desires and aversions. Homeopathy was developed by German physicist Samuel Hahnemann. He discovered that a tiny amount of a substance that caused a disorder could stimulate the body’s defences to…

Daily Dose for the Soul

You, your body, and your ego, do not intend, do not create, do not animate anything into life. Set your ego aside. By all means, have an aim in life and be full of determination, but rid yourself of the illusion that you’re the one who’s going to manifest your heart’s desire through your will….

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Halloween Makeup Tricks Part 7

Get gruesomely good results for your upcoming Halloween Party or child’s trick-or-treating adventure. Make the most of the items that you have and create haunting memories. Learn about these makeup tips and techniques for the best Halloween getup ever. How to Add Fake Stubble You will need : Petroleum Jelly/Vaseline Coffee Grounds What you need…

All About Serrapeptase

Serrapeptase is a biological enzyme. Specifically, Serrapeptase is a proteolytic enzyme. “Proteo” means protein, and “lytic” means the breakdown. Since its discovery in the 1960s, extensive research has been done into its benefits to human health. Research has found that it binds to proteins in blood which means it can be made available all over…

Daily Dose of Nature

Oils for Your Throat Chakra Part 2 Some supposed winter chills are actually the result of an imbalance in your Throat Chakra. Learn how to use oils to banish the misery of colds and restore your Chakra’s harmony. Throat Chakra Recipes Laryngitis Inhalation – 10 drops benzoin + 20 drops sandalwood. Add the oils to…

Daily Dose for the Soul

Willing yourself to be happy, successful, wealthy, number one, famous, the top salesperson, or the richest person in your community are ideas born of the ego and its obsessive self absorption. In the name of this willpower, people run roughshod over anyone who gets in their way; cheating, stealing, and deceiving to accomplish their personal…

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Halloween Makeup Tricks Part 6

Get gruesomely good results for your upcoming Halloween Party or child’s trick-or-treating adventure. Make the most of the items that you have and create haunting memories. Learn about these makeup tips and techniques for the best Halloween getup ever. Make Fake Tattoo Art (Non-Permanent) with Fabric Paint and Pantyhose You will Need : Pantyhose (colour…

All About Creatine

Creatine is a nitrogenous organic compound that is chemically known as methylguanidino acetic acid. The name Creatine comes from the Greek Language “Kreas”, meaning “Flesh”. Creatine was discovered in 1832 by scientist Michel Chevreul. The body is able to produce half its requirements of Creatine, whereas the other half comes from the diet. It is…

Daily Dose of Nature

Oils for Throat Chakra Part 1 Some supposed winter chills are actually the result of an imbalance in your Throat Chakra. Learn how to use oils to banish the misery of colds and restore your Chakra’s harmony. Healing Laryngitis Laryngitis results from any inflammation of the larynx, which may arise from illness or from too…

Daily Dose for the Soul

Try to imagine willing yourself to do something that your imagination doesn’t want you to do. Your will is the ego part of you that believes you are separate from others, separate from what you’d like to accomplish or have, and separate from God. It also believes that you are your acquisitions, achievements, and accolades….

Halloween Makeup Tricks Part 5

Get gruesomely good results for your upcoming Halloween Party or child’s trick-or-treating adventure. Make the most of the items that you have and create haunting memories. Learn about these makeup tips and techniques for the best Halloween getup ever. Zombie Make Up. How to Make Your Face Look Rotting and Decomposing Like The Undead You…

All About Vitamin B2

Vitamin B2 is otherwise known as Riboflavin. It was founded in 1872 by scientist Alexander Blyth. However, its name and recognition as a B_vitamin wasn’t until the late 1930s. Its name is associated with its structure. “Ribo” meaning 5 pertaining to the ribose sugar and “flavin” due to its ring shape. Great sources of Vitamin…

Daily Dose of Nature

Uses of Eucalyptus Oil Part 2 The uses of eucalyptus oil are manifold, from a pleasant smelling decongestant to a soothing and gentle remedy for urinary infections. Combat Cystitis The antiseptic properties of eucalyptus make it an excellent remedy for infections, particularly of the urinary tract. Combat painful cystitis with a gentle daily massage over…

Daily Dose for the Soul

Your Will and your Imagination. There is no disputing the existence of your free will. You’re a being with a mind capable of making choices. Indeed, you’re in a continuous state of deliberate choice-making during your life. This isn’t about free will versus predetermined destiny, but look carefully at how you’ve chosen to rely on…

Halloween Makeup Tricks Part 4

Get gruesomely good results for your upcoming Halloween Party or child’s trick-or-treating adventure. Make the most of the items that you have and create haunting memories. Learn about these makeup tips and techniques for the best Halloween getup ever. How to Make a Fake Bruise You Will Need : Blue, purple, yellow, black, green permanent…

All About Alpha Lipoic Acid

Alpha Lipoic Acid is made up of 8 carbons and 2 sulphurs. It can be produced naturally in the body., made in the Mitochondria Organelle, also known as the “powerhouse of the cell”. Research shows there may only be 30mg of bioavailable ALA in 10 tons of liver tests. ALA can be found in Organ…

Daily Dose of Nature

Uses of Eucalyptus Oil Part 1 The uses of eucalyptus oil are manifold, from a pleasant smelling decongestant to a soothing and gentle remedy for urinary infections. Cleaning Aroma Using eucalyptus as an incense is a simple way to benefit from its antiseptic qualities. As the eucalyptus burns, it releases its antiseptic ingredients into the…

Daily Dose for the Soul

What you’re feeling is a function of how you’re thinking, what you’re contemplating, and how your inner speech is being formulated. If you could tap in to the feeling of the power of intention, you’d sense that it is ever increasing, and confident in itself because it’s a formative power so infallible that it never…

Halloween Makeup Tricks Part 3

Get gruesomely good results for your upcoming Halloween Party or child’s trick-or-treating adventure. Make the most of the items that you have and create haunting memories. Learn about these makeup tips and techniques for the best Halloween getup ever. How to Make Fake Blood You Will Need : Flour (sifted/cornstarch) Red/Blue/Green Food Colouring Corn Syrup…

All About Dong Quai

Dong Quai is a native plant of China known as the Angelica Sinensis. “Dong Quai” in Chinese roughly translates as “Return to order” which reflects its brilliant medicinal benefits. Dong Quai is a natural plant packed full of antioxidants. Antioxidants prevent the work of free radicals which cause oxidation and damage to tissues. The Latin…

Daily Dose of Nature

Herbs to Ease Your Hangover Part 3 Keep these natural, herbal solutions close at hand to help dispel that morning-after feeling as quickly as possible. Peppermint – Peppermint eases headaches, indigestion and nausea. Drink a cup of peppermint tea or chew on a fresh leaf to calm your stomach and improve your stale morning-after breath….

Daily Dose for the Soul

Whatever you intent to create a life involves generating the same life-giving quality that brings everything into existence. The spirit of anything, the quality that allows it to come into the world of form, is true as a general principle, so why not activate it within you? The power of intention simply awaits your ability…

Halloween Makeup Tricks Part 2

Get gruesomely good results for your upcoming Halloween Party or child’s trick-or-treating adventure. Make the most of the items that you have and create haunting memories. Learn about these makeup tips and techniques for the best Halloween getup ever. Make Your Own DIY Non-Toxic Face Paint You will need : 1 teaspoon corn starch 1/2…

Daily Dose of Nature

Herbs to Ease Your Hangover Part 2 Keep these natural, herbal solutions close at hand to help dispel that morning-after feeling as quickly as possible. Juniper – Juniper (from which gin is made) is reviving and restorative, the one time the hair of the dog really can be beneficial. Sip one small glass of gin…

Daily Dose for the Soul

There is a supreme infinite power producing the results that you desire. This power is the creative power of the universe. It’s responsible for everything coming into focus. By trusting it to provide the form and the conditions for its manifestation, you establish a relationship to intention that allows you to be connected for as…

Halloween Makeup Tricks Part 1

Get gruesomely good results for your upcoming Halloween Party or child’s trick-or-treating adventure. Make the most of the items that you have and create haunting memories. Learn about these makeup tips and techniques for the best Halloween getup ever. Make Your Own DIY White Makeup Base You Will Need : 2 tsp white shortening 5…

Daily Dose of Nature

Herbs to Ease Your Hangover Part 1 Keep these natural, herbal solutions close at hand to help dispel that morning-after feeling as quickly as possible. Chamomile – A cup of chamomile tea will do wonders to soothe headaches and indigestion, especially when sweetened with energy boosting honey instead of sugar. It can also reduce irritability…

Daily Dose for the Soul

The key word is contemplating or what you’re placing your thoughts on, as your begin utilising the enormous potential and power of intention. You must be able to connect to intention, and you can’t access and work with intention if you’re contemplating the impossibility of being able to intend and manifest. You can’t discover the…