How To Have Conversations With Your Family During Lockdown

Welcome fellow souls to « The Human Family Crash Course Series, » a new project collaborated together by empress2inspire.blog and diosraw0.wordpress.com. Together we will be working on a different topic for each crash course; our fifth topic is focused on «Communication.» Each topic will have eight posts with posts on Mondays and Thursdays. We hope…

ASMR Keyboard Typing – No Talking

People who experience ASMR may feels something like a tingling in the back of the head, around the temples, along the neck or spine, down the arms or elsewhere. It can vary from person to person. There are also many who appreciate ASMR without experiencing tingles. Some report a feeling similar to a trance like…

Sneak Peak into My Life – Sunday Night Reading

Sunday nights may hold the key to your work-week productivity. No, we’re not suggesting you head to the office and try to get a jump on things. Instead, this potent time block can be best used planning ahead, connecting and relaxing. Sure, it’s tempting to spend your evening glued to your phone, particularly if there…

How to Stay Focused During Video Conferencing

Welcome fellow souls to « The Human Family Crash Course Series, » a new project collaborated together by empress2inspire.blog and diosraw0.wordpress.com. Together we will be working on a different topic for each crash course; our fifth topic is focused on «Communication». Each topic will have eight posts with posts on Mondays and Thursdays. We hope…

How To Say No Politely 

Welcome fellow souls to « The Human Family Crash Course Series, » a new project collaborated together by empress2inspire.blog and diosraw0.wordpress.com. Together we will be working on a different topic for each crash course; our fifth topic is focused on «Communication.» Each topic will have eight posts with posts on Mondays and Thursdays. We hope…

How to Win in a Virtual Workplace

Welcome fellow souls to « The Human Family Crash Course Series, » a new project collaborated together by empress2inspire.blog and diosraw0.wordpress.com. Together we will be working on a different topic for each crash course; our fifth topic is focused on «Communication». Each topic will have eight posts with posts on Mondays and Thursdays. We hope…

How To Explain Complex Ideas Simply

Welcome fellow souls to « The Human Family Crash Course Series, » a new project collaborated together by empress2inspire.blog and diosraw0.wordpress.com. Together we will be working on a different topic for each crash course; our fifth topic is focused on «Communication.» Each topic will have eight posts with posts on Mondays and Thursdays. We hope…

How to Get Out of an Uncomfortable Conversation

Welcome fellow souls to « The Human Family Crash Course Series, » a new project collaborated together by empress2inspire.blog and diosraw0.wordpress.com. Together we will be working on a different topic for each crash course; our fifth topic is focused on «Communication». Each topic will have eight posts with posts on Mondays and Thursdays. We hope…

Developing A Communication Mindset

Welcome fellow souls to « The Human Family Crash Course Series, » a new project collaborated together by empress2inspire.blog and diosraw0.wordpress.com. Together we will be working on a different topic for each crash course; our fifth topic is focused on «Communication». Each topic will have eight posts with posts on Mondays and Thursdays. We hope…

Daily Dose of Self Love

Welcome to the Daily Dose of Self Love. This series will be about self love, self care, self esteem and self worth. Basically everything related with SELF. My aim with this series is to give you a daily boost of self love and self care. We all get busy with our lives and sometimes it…

Myths About Exercise Part 2

When it comes to physical activity, myths and half-truths are rampant. We are especially vulnerable to falling for myths when we search for shortcuts or other too-good-to- be-true “secrets” to maximizing our results. However, some of the more pervasive fitness misconceptions may simply be long-held beliefs about the best ways to work out that were…

Daily Dose for the Mind

The noise from a motorcycle assaults the driver more than anyone. The driver has only himself to blame when he is old and can’t hear anything. When you speak ill of others, it hurts you more than anyone— because your negativity is loudest within you. No matter how hurt you are, you don’t need to…

Daily Dose of Nature

Remedies To Ease Depression 2 If you are suffering from depression you should see your doctor, but there are also many natural remedies that you can use at home to help get you through the day. Dealing with Melancholy Melancholy makes you withdraw into yourself and wallow in negative thinking. To overcome this, make the…

Daily Dose for the Soul

The moments of your life, which you spend being happy and joyful and allowing yourself to be fully alive and on purpose, are the times when you’re aligned with the all-creating universal mind of intention. There’s nothing natural about living a life filled with stress and anxiety, having feelings of despair and depression, and needing…

Daily Dose of Bhagwad Gita

Quotes on Gita : ‘If one reads Bhagavad-Gita very sincerely and with all seriousness, then by the grace of the Lord the reactions of his past misdeeds will not act upon him’ Lord Shiva to Parvatidevi, Gita-Mahatmya.  No other philosophical or religious work reveals ,in such a lucid and profound way, the nature of consciousness, the self,…

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Daily Dose of Living

Get ready to maximise your potential, maximise your living with empress2inspire’s new posts series “Daily Dose of Living”. These series will bring you the best in personal development and productivity every day of the week. Your best life awaits.  Today we will continue to talk about how to deal with your family’s bad habits. Having…

Use Self Compassion to Avoid Burnout

The trick to preventing burnout is shifting your perspective. Don’t judge yourself for the number of times you’ve fallen. Rather, celebrate each time you practice self-compassion by forgiving yourself and standing back. What is Self-Compassion? Self compassion entails giving ourselves “the same kindness and care we’d give a good friend”. Use Self Compassion to Avoid Burnout Is an on-the-job self-care method. Refuels your…

Myths About Exercise Part 1

When it comes to physical activity, myths and half-truths are rampant. We are especially vulnerable to falling for myths when we search for shortcuts or other too-good-to- be-true “secrets” to maximizing our results. However, some of the more pervasive fitness misconceptions may simply be long-held beliefs about the best ways to work out that were…

Daily Dose for the Mind

If you wish to communicate effectively with others, better to describe what you are feeling rather than go on the offensive. For instance, say, “I am very sad to hear that,” not, “Why do you always make me sad?” You want people to hear you rather than have to defend themselves from you. When you…

Daily Dose of Nature

Remedies To Ease Depression 1 If you are suffering from depression you should see your doctor, but there are also many natural remedies that you can use at home to help get you through the day. Coping with mood swings Mood swings are another classic symptom associated with depression. These can occur with rapid regularity…

Daily Dose for the Soul

“Anxiety is the mark of spiritual insecurity.” ~ Thomas Merton “So long as we believe in our heart of hearts that our capacity is limited and we grow anxious and unhappy, we are lacking in faith. One who truly trusts in God has no right to be anxious about anything.” ~ Paramahansa Yogananda Fulfilling this…

Daily Dose of Bhagwad Gita

Quotes on Gita : ‘If one reads Bhagavad-Gita very sincerely and with all seriousness, then by the grace of the Lord the reactions of his past misdeeds will not act upon him’ Lord Shiva to Parvatidevi, Gita-Mahatmya.  No other philosophical or religious work reveals ,in such a lucid and profound way, the nature of consciousness, the self,…

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Daily Dose of Living

Get ready to maximise your potential, maximise your living with empress2inspire’s new posts series “Daily Dose of Living”. These series will bring you the best in personal development and productivity every day of the week. Your best life awaits.  Today we will talk about how to deal with your family’s bad habits. Have you created…

Uses of Hydrogen Peroxide

Hydrogen peroxide is the simplest peroxide (a chemical with an oxygen–oxygen single bond). It is a colorless liquid at room temperature. Small amounts of gaseous hydrogen peroxide occur naturally in the air, but it is unstable and decomposes readily to oxygen and water with release of heat. Hydrogen peroxide is used as a chemical intermediate,…

Daily Dose of Self Love

Welcome to the Daily Dose of Self Love. This series will be about self love, self care, self esteem and self worth. Basically everything related with SELF. My aim with this series is to give you a daily boost of self love and self care. We all get busy with our lives and sometimes it…

Myths About Mental Illness Part 4

Only until more recently, mental illnesses and mental health disorders were taboo topics. People were uncomfortable talking about these subjects or their mental health struggles. As a result, rumors and misunderstandings about mental illnesses ran wild. The media played no helping hand with exaggerated stories and extreme cases being showcased regularly. Although there has been…

Daily Dose for the Mind

Do you know why that conversation is so boring? Because we are trapped in politeness, unable to speak from the heart. Any conversation can become interesting and lively as soon as we start speaking with real honesty. When someone swears at you, stay calm and collected for thirty seconds. Then, that is the end of…

Daily Dose of Nature

Oils for your Sacral Chakra Part 4 When the Sacral Chakra is out of balance there are a variety of ways in which you can restore its equilibrium, before your behaviour gets out of hand. Sacral Chakra Recipes Strengthen your self esteem or receive sexual anxiety with blends for the Sacral Chakra Low self esteem…

Daily Dose for the Soul

Step 10: Develop an attitude of gratitude for all that manifests into your life. Be thankful and filled with awe and appreciation, even if what you desire hasn’t arrived yet. Even the darkest days of your life are to be looked on with gratitude. Everything coming from Source is on purpose. Be thankful while empowering…

Daily Dose of Bhagwad Gita

Quotes on Gita : ‘If one reads Bhagavad-Gita very sincerely and with all seriousness, then by the grace of the Lord the reactions of his past misdeeds will not act upon him’ Lord Shiva to Parvatidevi, Gita-Mahatmya.  No other philosophical or religious work reveals ,in such a lucid and profound way, the nature of consciousness, the self,…

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Daily Dose of Living

Get ready to maximise your potential, maximise your living with empress2inspire’s new posts series “Daily Dose of Living”. These series will bring you the best in personal development and productivity every day of the week. Your best life awaits.  Today we will talk about how can we understand each other better.  Appreciate. With respect in…

Cognitive Therapy Techniques to Change Your Thoughts

Cognitive Restructuring is a simple but powerful technique for identifying and undoing negative thinking patterns like worry and rumination. Do you often find yourself “stuck in your own head,” caught in endless spirals of negative thinking? Maybe it’s an overly-judgmental inner voice that constantly points out past mistakes and perceived faults. Or maybe it’s perpetual…

Daily Dose of Self Love

Welcome to the Daily Dose of Self Love. This series will be about self love, self care, self esteem and self worth. Basically everything related with SELF. My aim with this series is to give you a daily boost of self love and self care. We all get busy with our lives and sometimes it…

Myths About Mental Illness Part 3

Only until more recently, mental illnesses and mental health disorders were taboo topics. People were uncomfortable talking about these subjects or their mental health struggles. As a result, rumors and misunderstandings about mental illnesses ran wild. The media played no helping hand with exaggerated stories and extreme cases being showcased regularly. Although there has been…

The Journey to Self Discovery Part 3

Are you in any way dissatisfied with your life as it now stands? Has the pursuit, or even the achievement, of the goals you have set for yourself become somewhat frustrating? If so, this is the post for you.  An awakened person will try to learn something worthwhile along the way, to gradually accumulate assets…

Daily Dose for the Soul

You’ll find no shortage of opinions directed at you. If you allow them to undermine your self respect, you’re seeking the respect of other over your own, and you’re abdicating yourself. Then you’re attempting to reconnect to the field of intention with low energy attitudes of judgement, hostility, and anxiety. You’ll cycle into low energy…

How to Get Out of an Uncomfortable Conversation

Welcome fellow souls to « The Human Family Crash Course Series, » a new project collaborated together by empress2inspire.blog and diosraw0.wordpress.com. Together we will be working on a different topic for each crash course; our fifth topic is focused on «Communication». Each topic will have eight posts with posts on Mondays and Thursdays. We hope…

ASMR Keyboard Typing – No Talking

People who experience ASMR may feels something like a tingling in the back of the head, around the temples, along the neck or spine, down the arms or elsewhere. It can vary from person to person. There are also many who appreciate ASMR without experiencing tingles. Some report a feeling similar to a trance like…

Daily Dose of Self Love

Welcome to the Daily Dose of Self Love. This series will be about self love, self care, self esteem and self worth. Basically everything related with SELF. My aim with this series is to give you a daily boost of self love and self care. We all get busy with our lives and sometimes it…

Daily Dose for the Mind

If you want revenge because your feelings are hurt, all you can see is your own suffering. But if you calm yourself and look more deeply, you will see that the person who hurt you is suffering, too. In the chambers of our heart, we have two tenants living side by side: Adolf Hitler and…

Daily Dose of Bhagwad Gita

Quotes on Gita : ‘If one reads Bhagavad-Gita very sincerely and with all seriousness, then by the grace of the Lord the reactions of his past misdeeds will not act upon him’ Lord Shiva to Parvatidevi, Gita-Mahatmya.  No other philosophical or religious work reveals ,in such a lucid and profound way, the nature of consciousness, the self,…

Daily Dose of Living

Get ready to maximise your potential, maximise your living with empress2inspire’s new posts series “Daily Dose of Living”. These series will bring you the best in personal development and productivity every day of the week. Your best life awaits.  Today we will continue to talk about how people chose their careers in life. Step is…