Daily Dose of Self Love

Welcome to the Daily Dose of Self Love. This series will be about self love, self care, self esteem and self worth. Basically everything related with SELF. My aim with this series is to give you a daily boost of self love and self care. We all get busy with our lives and sometimes it…

First Aid Tips Part 2

Emergency situations you may be faced with and how to identify them to prevent complications : 6. Treating Spider Bites – Apply a cold pack to the bite for 15 minutes. Reapply if pain continues. 7. Treating Poisoning – Don’t induce vomiting, unless advised to do so.– Don’t give them anything to eat or drink.–…

Daily Dose for the Mind

When we are open to others, we dare to be vulnerable and honest. When we have goodwill toward others, we intend to be happy and connected. Close your eyes, take a deep breath, and say, May my friends and acquaintances be loved and protected! With those words, you, too, will feel loved and protected. When…

Daily Dose of Nature

Flowers and Herb Magic – Part 3 Plants are one of the most natural and versatile ingredients in magic working. Use them fresh on altars, dried in charm bags or to bring magic to your cooking. Natural Flavours Cooking is a very magical act, but we often forget this as it can become a daily…

Daily Dose for the Soul

It seems that searching for our purpose is like searching for happiness. There’s no way to happiness, happiness is the way. And so it is with living your life on purpose. It’s not something you find; it’s how you live your life serving others, and bringing purpose to everything you do. That’s precisely how you…

Daily Dose of Bhagwad Gita

Quotes on Gita : ‘If one reads Bhagavad-Gita very sincerely and with all seriousness, then by the grace of the Lord the reactions of his past misdeeds will not act upon him’ Lord Shiva to Parvatidevi, Gita-Mahatmya.  No other philosophical or religious work reveals ,in such a lucid and profound way, the nature of consciousness, the self,…

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Daily Dose of Living

Get ready to maximise your potential, maximise your living with empress2inspire’s new posts series “Daily Dose of Living”. These series will bring you the best in personal development and productivity every day of the week. Your best life awaits.  In today’s post we will continue to talk about how to change or build your career. Sorry for…

Things You Shouldn’t Say While Travelling the World Part 1

When you’re off travelling the world, chances are that you stick out like a sore thumb, that’s just the way it is. But lots of travellers really don’t help themselves, putting their foot in it by coming out with insensitive or embarrassing things, usually completely unintentionally. It’s impossible to totally blend in with the locals…

Daily Dose of Self Love

Welcome to the Daily Dose of Self Love. This series will be about self love, self care, self esteem and self worth. Basically everything related with SELF. My aim with this series is to give you a daily boost of self love and self care. We all get busy with our lives and sometimes it…

First Aid Tips Part 1

Emergency situations you may be faced with and how to identify them to prevent complications : It’s as Asthma emergency when – Symptoms worsen quickly– Little or no relief from an inhaler– Severe shortness of breath– The person is unable to speak normally– Lips, face, earlobe or fingernails have turned blue– Loss of consciousness Treating…

Daily Dose for the Mind

A very modern dilemma: There are countless television channels but nothing interesting to watch.Too many choices make people unhappy. Are you feeling confused or conflicted? Allow yourself a good night’s sleep. When you wake up the next day, the problem will seem lighter. It works, truly. If you would like to sleep more peacefully, as…

Daily Dose of Nature

Flowers and Herb Magic – Part 2 Plants are one of the most natural and versatile ingredients in magic working. Use them fresh on altars, dried in charm bags or to bring magic to your cooking. Seasonal Altars Having flowers on your altar makes it look and feel more beautiful and special. By using different…

Daily Dose for the Soul

Stay in a state of gratitude Be thankful for even being able to contemplate your purpose. Be thankful for the wonderful gift of being able to serve humanity, your planet, and your god. Be thankful for the seeming roadblocks to your purpose. Remember, as Gandhi reminded us: “Divine guidance of often comes when the horizon…

Daily Dose of Bhagwad Gita

Quotes on Gita : ‘If one reads Bhagavad-Gita very sincerely and with all seriousness, then by the grace of the Lord the reactions of his past misdeeds will not act upon him’ Lord Shiva to Parvatidevi, Gita-Mahatmya.  No other philosophical or religious work reveals ,in such a lucid and profound way, the nature of consciousness, the self,…

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Daily Dose of Living

Get ready to maximise your potential, maximise your living with empress2inspire’s new posts series “Daily Dose of Living”. These series will bring you the best in personal development and productivity every day of the week. Your best life awaits.  In today’s post we will talk about how to change or build your career. First of all and…

Workplace Customs From Around the World

If your company is moving to another country, or your job requires you to meet with partners all over the world, it may be worth your while to learn more about what to expect when you reach your destination. Workplace customs can vary from country to country, and the smallest misstep could complicate your potential…

Daily Dose of Self Love

Welcome to the Daily Dose of Self Love. This series will be about self love, self care, self esteem and self worth. Basically everything related with SELF. My aim with this series is to give you a daily boost of self love and self care. We all get busy with our lives and sometimes it…

Options To Manage Chronic Pain

Understand the pain cycle Chronic pain can become a vicious cycle. Here’s an example of back pain. – You treat your back pain with pain medicine.– The pain continues and the medicine doesn’t work the way you want.– You avoid being active because you don’t want to re injure your back– With less activity and…

Daily Dose for the Mind

Do memories cause you pain? Practice being in the present moment. Turn your attention to the here and now. Notice that your thoughts subside when you focus on the present. As your thoughts quiet, so, too, the memories. Because memories are, in essence, thoughts. When you leave work for the day, if you find yourself…

Daily Dose of Nature

Flowers and Herb Magic – Part 1 Plants are one of the most natural and versatile ingredients in magic working. Use them fresh on altars, dried in charm bags or to bring magic to your cooking. Charm Bags One of the most common uses of flowers and herbs in spells is as ingredients in charm…

Daily Dose for the Soul

Keep your thoughts and feelings in harmony with your actions The surest way to realise your purpose if to eliminate any conflict or dissonance that’s exists between what you’re thinking and feeling and how you’re living your days. If you’re in disharmony, you activate ego-dominated attitudes of fear of failure, for disappointing others, which distance…

Daily Dose of Bhagwad Gita

Quotes on Gita : ‘If one reads Bhagavad-Gita very sincerely and with all seriousness, then by the grace of the Lord the reactions of his past misdeeds will not act upon him’ Lord Shiva to Parvatidevi, Gita-Mahatmya.  No other philosophical or religious work reveals ,in such a lucid and profound way, the nature of consciousness, the self,…

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Daily Dose of Living

Get ready to maximise your potential, maximise your living with empress2inspire’s new posts series “Daily Dose of Living”. These series will bring you the best in personal development and productivity every day of the week. Your best life awaits.  In today’s post we will continue to talk about mindful simplicity. The following are not rules, but…

Emotional Abuse Part 2

Emotional abuse does not always lead to physical violence, however almost all physical or social violence does include emotional abuse. It is powerful tool used by one person to maintain a feeling of power and control over another person.  This type of abuse is intended to install negative feelings such as shame, embarrassment, guilt and…

Daily Dose of Self Love

Welcome to the Daily Dose of Self Love. This series will be about self love, self care, self esteem and self worth. Basically everything related with SELF. My aim with this series is to give you a daily boost of self love and self care. We all get busy with our lives and sometimes it…

Opioids Can Be Dangerous

Opioids and pain pills can be dangerous. Opioid misuse takes lives. Opioids are a group of powerful medications that relieve pain; however, opioids can be dangerous if they are not used correctly. Nearly 80% of heroin users reported misusing prescription opioids prior to heroin. 116 a day die from opioid-related drug overdoses. Pain all the time?…

Daily Dose for the Mind

If we know how to be content, we can relax our endless striving and welcome serenity.If we know how to be content, we can enjoy the time we have with the person next to us.If we know how to be content, we can make peace with our past and let go of our baggage. If…

Daily Dose of Nature

Healing with Clove Oil Penetrating, sweet and spicy, clove oil is warming and stimulating to the mind and body. Clove tress are cultivated throughout the tropics and the dried flower buds are used to spice foods. A potent essential oil is distilled from the buds, which is highly antiseptic and analgesic. You can use close…

Daily Dose for the Soul

Study and replicate the lives of people who’ve known their purpose Whom do you admire the most? You are urge to read biographies of these people and explore how they lived and what motivated them to stay on purpose when obstacles surfaced. Saul of Tarsus (later called St. Paul) letters and teachings are a great…

Daily Dose of Bhagwad Gita

Quotes on Gita : ‘If one reads Bhagavad-Gita very sincerely and with all seriousness, then by the grace of the Lord the reactions of his past misdeeds will not act upon him’ Lord Shiva to Parvatidevi, Gita-Mahatmya.  No other philosophical or religious work reveals ,in such a lucid and profound way, the nature of consciousness, the self,…

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Daily Dose of Living

Get ready to maximise your potential, maximise your living with empress2inspire’s new posts series “Daily Dose of Living”. These series will bring you the best in personal development and productivity every day of the week. Your best life awaits.  In today’s post we will continue to talk about mindful simplicity. The following are not rules, but…

Emotional Abuse Part 1

Emotional abuse does not always lead to physical violence, however almost all physical or social violence does include emotional abuse. It is powerful tool used by one person to maintain a feeling of power and control over another person. This type of abuse is intended to install negative feelings such as shame, embarrassment, guilt and…

Daily Dose of Self Love

Welcome to the Daily Dose of Self Love. This series will be about self love, self care, self esteem and self worth. Basically everything related with SELF. My aim with this series is to give you a daily boost of self love and self care. We all get busy with our lives and sometimes it…

Help for Substance Abuse

What you can do Be aware of substances you have at home. Lock up alcohol, prescriptions and other substances. Keep them out of site. Educate yourself about what everyday things kids misuse at home. Look for things that go missing or end up in your trash. Pay attention to your family history and personal situation….

Daily Dose for the Mind

We know the world only through the window of our mind.When our mind is noisy, the world is as well.And when our mind is peaceful, the world is, too.Knowing our minds is just as important as trying to change the world. When trust is shattered, when hopes are dashed, when a loved one leaves you,…

Daily Dose of Nature

Aromatherapy for your Memory The ability of scents to help stimulate the mind can be found in folklore, in such expressions as “rosemary for remembrance” and “basil brings memory”. When you consider the vast amount of data you absorb every day, it is easy to see why you might sometimes struggle to remember all the…

Daily Dose for the Soul

Remember that the all creating field of intention will work on your behalf. Albert Einstein is credited with saying that the most important decision we ever make is whether we believe we live in a friendly universe or a hostile universe. It’s imperative that you know that the all creating field of intention is friendly…

Daily Dose of Bhagwad Gita

Quotes on Gita : ‘If one reads Bhagavad-Gita very sincerely and with all seriousness, then by the grace of the Lord the reactions of his past misdeeds will not act upon him’ Lord Shiva to Parvatidevi, Gita-Mahatmya.  No other philosophical or religious work reveals ,in such a lucid and profound way, the nature of consciousness, the self,…

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Daily Dose of Living

Get ready to maximise your potential, maximise your living with empress2inspire’s new posts series “Daily Dose of Living”. These series will bring you the best in personal development and productivity every day of the week. Your best life awaits.  In today’s post we are going to present a list of guidelines, but they’re just a bunch…

Practising Non Judgementalness

Leaving out comparison, judgements, and assumptions : Practice observing judgemental thoughts and statements, saying in your mind, “A judgmental thought arose in my mind.” Count judgemental thoughts and statements (by moving objects or pieces of paper from one pocket to another, by clicking a sports counter, or by marking a piece of paper). Replace judgemental…

Daily Dose of Self Love

Welcome to the Daily Dose of Self Love. This series will be about self love, self care, self esteem and self worth. Basically everything related with SELF. My aim with this series is to give you a daily boost of self love and self care. We all get busy with our lives and sometimes it…

Reasons for Substance Abuse

Why it happens Young people of all ages use drugs, alcohol and tobacco for different reasons, like to: – Fit in– Feel good– Cope– Perform better– Try something new They can find themselves susceptible to addiction, based on a lot of things — many they can’t control:– Family history of dependence– Pain following surgery or…

Daily Dose for the Mind

The world comes to exist because we are aware of it. We cannot live in a reality of which we are unaware. The world depends on our minds in order to exist, just as our minds depend on the world as the subject of our awareness. Put differently, our mind’s awareness can be said to…

Daily Dose of Nature

Using Oils to Banish Irritation Part 4 Aromatherapy is renowned for its ability to lift your mood, and when you are stuck in an irritable state of mind it can be the perfect way to make you smile again. Easing General Irritability When everything annoys you and nothing is going right, you have reached a…

Daily Dose for the Soul

Ignore What Anyone Else Tells You About Your Purpose Regardless of what anyone might say to you, the truth about your feeling purposeful is that only you can know it, and if you don’t feel it in that inner place where a burning desire resides, it isn’t your purpose. Your relatives and friends may attempt…