Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

To Teens Worldwide

Here’s what I wish I could go back and tell my younger self : Take care of your face. Don’t be lazy shit that falls asleep with your makeup on or skips the spa and moisturiser. Your mama was right getting on to you, cause in your later 20’s not it starts to show. So…

Working from Home Vs Office

I thought I would share some things I really enjoy about working in an office and things I really enjoy about working from home. Office Seeing the awesome people I work with Certain meetings work better in person Office gossip and casual chats Dressing up and feeling cute Potlucks People watching Getting my steps in…

Meditate For Building Resilience

Not long ago, the thought of bringing meditation into a corporate environment would have seemed ridiculous. But these days, meditation has gone mainstream. Given the high costs of stress, and the proven benefits of meditation for stress reduction, there is no way to ignore its usefulness. Thinking about meditation as just a relaxation technique, however,…

Rhetological Fallacies Part 2

Errors and manipulations of rhetoric and logical thinking Appeal to Emotions Appeal to Consequences of a Belief – Arguing a belief is false because it implies something you’d rather not believe. Appeal to Fear – An argument is made by increasing fear and prejudice towards the positing side. Appeal to Flattery – Using an irrelevant…

Daily Dose for the Mind

Love needs to be balanced. If you like him more than he likes you, give him time and space to catch up. It is important to hold back your emotions when your feelings are not in balance with his. One of the worst feelings is to believe that you don’t matter. Look around you. Have…

Daily Dose for the Mind

If you look for love, in pursuit of what it can give you, it will hide itself. If you ask love to arrive because you are now ready, it will skip your door. Love is like an uninvited guest. Love will come when it wants to. Love will leave when you ask more of it….

Techniques to Overcome Negative Thought Patterns

Negative thoughts drain you of energy and keep you from being in the present moment. The more you give in to your negative thoughts, the stronger they become. I like the imagery of a small ball rolling along the ground, and as it rolls, it becomes bigger and faster. That’s what one small negative thought…

Daily Dose for the Mind

A mosquito has been in my room for the last two days, and it still hasn’t bitten me. Okay, let us live together. We must share some karmic affinity. We live among countless relations: family, friends, colleagues, neighbors, etc. Life is good when these relationships are good. Being happy by yourself doesn’t last long. For…

Daily Dose for the Mind

Why can’t you trust that friend? Because you know all too well that you, too, are capable of lying in a similar circumstance. What makes us truly happy is meeting someone who accepts us for who we are. Even if we are successful, we can still feel inadequate and insecure if we are made to…