Hepatitis Treatment

May is Hepatitis Awareness Month in the US. Here we look at the five types of viral hepatitis and some of the drugs that can treat the disease.n What is Hepatitis?Hepatitis is inflammation of the liver, usually caused by a viral infection. But liver damage from alcohol consumption or, in rare cases, autoimmune conditions can…

Reasons You Are Not Losing Weight Part 1

You were overweight, but you did your best to lose some pounds and you did! You’re pretty happy with yourself, but you can’t quite get down to your ‘ideal’ weight, even though you think you’ve tried everything. Sound familiar? Here we look at some reasons why your weight loss has reached a plateau. You’re not…

Uses of Hydrogen Peroxide

Hydrogen peroxide is the simplest peroxide (a chemical with an oxygen–oxygen single bond). It is a colorless liquid at room temperature. Small amounts of gaseous hydrogen peroxide occur naturally in the air, but it is unstable and decomposes readily to oxygen and water with release of heat. Hydrogen peroxide is used as a chemical intermediate,…

Weight-loss and Nutrition Myths Part 3

There’s so much advice floating around on what to eat (and not eat), it can be hard to sift out the truth. Here are some facts to help you sort through what you hear. Meal Myths Myth 1 – I can lose weight while eating whatever I want. Fact – To lose weight, you need to…

Weight-loss and Nutrition Myths Part 2

A diet myth is advice that becomes popular without facts to back it up. When it comes to weight loss, many popular beliefs are myths and others are only partly true. Here are some facts to help you sort through what you hear. Diet Myths Myth 3:– Starches are fattening and should be limited when…

Daily Dose of Living

Get ready to maximise your potential, maximise your living with empress2inspire’s new posts series “Daily Dose of Living”. These series will bring you the best in personal development and productivity every day of the week. Your best life awaits.  In today’s post we will learn what to do when you have cravings. Here are few…

Healthy Eating Part 2

Learn how to get the right balance Our eating habits, along with activity levels, affect our health more than anything besides smoking. When life gets busy, though, nutrition is often the first thing we let slip. It takes some extra time, but planning ahead and making healthy meals and snacks can add years to your life….

Lifestyle Changes to Combat Heart Disease Part 2

Healthy eating, exercise, quitting smoking and managing stress are the key lifestyle changes to combat heart disease. They can all have a profound impact on combating heart disease. Making all of these a priority may seem overwhelming. But every small positive step you take can help improve your health. Being active doesn’t have to mean…

Know Your Risk for Heart Disease

As We Get Older You’re more likely to have vascular problems as you get older. What happens as you age? Plaque and cholesterol build up in your arteries, thickening and stiffening them — leaving less room for blood to flow. This lower blood flow can lead to a stroke, an aneurysm or a heart attack….

Ways to Stop Brain Inflammation

Brain inflammation can be caused by inflammation in the body, such as from chronic joint pain, infections, leaky gut or gut inflammation, or an unmanaged autoimmune condition. Inflammation in the body releases immune cells called cytokines that activate inflammation in the brain. One of the biggest risks to triggering brain inflammation is a leaky blood-brain…