Daily Dose for the Soul

Activating intention means rejoining your Source and becoming a modern dat sorcerer. Being a sorcerer means attaining the levels of awareness where previously inconceivable things are available. As Carlos Castaneda explained, “The task of sorcerers was to faec infinity” (intention), “and they plunged into it daily, as a fisherman plunges into the sea.” Intention is…

Daily Dose for the Soul

Try imagining a force that’s everywhere. There’s no place that you can go where it isn’t. It can’t be divided and is present in every thing you see or touch. Now extend your awareness if this invite field of energy beyond the world of form and boundaries. This infinite invisible force is everywhere, so it’s…

Daily Dose of Nature

Skin pigmentation or uneven skin tone as it is normally called is caused due to the increased production of melanin in our skin. Although it does not pose any threat to our physical health yet the mental health of some people suffering from it may get affected. To have pigmentation anywhere on the body is…

Daily Dose for the Soul

Process of Incarnation When the higher soul wants to incarnate and the destiny of the incarnated soul has been formulated with the help of a superior being, the place and body to be born into are selected. The higher soul extends itself “downward” to the lower mental world with the seed of consciousness, forming the…

Mood Boosting Foods

We all know that food can improve the way we feel, but did you know that certain foods can improve your mood?  It’s true! Eating certain foods can improve your happiness. We all know that eating healthy is important no matter what our age. But it is particularly important for seniors to eat healthy to…

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Effective Communication Skills

When asked to define communication, how would you respond? Most people will relate to the forms of communication – talking or listening. But communication goes beyond that. Communication involves getting information from one person to the other person. Yet even this is not a complete definition because communicating effectively involves having that information relayed while…

Daily Dose of Affirmations

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Managing Emotions in Stressful Times

We often resort to less effective and sustainable tactics to manage emotional experiences. These may include blocking out negative emotions with excessive drinking, gaming or TV. Managing uncomfortable feelings and thoughts by persistently pushing them away is also counter-productive and often makes them persist and erupt when we least expect it. Emotion suppression over time…

Tips for Maintaining Good Skin Care

Good skin care is essential to graceful aging. Babies have smooth, soft skin that is wrinkle free and moist. Over time harsh elements in the environment wear on the skin making is dryer and tougher. With age comes wrinkles and sagging in the skin. Good skin care can slow down the harmful effects of time…