Getting To Know Your Energy System

Note: This is a process of becoming aware. You can’t do it all at once so embody a spirit of curiosity and be willing to go slow. Thoughts are forms of energy. Become aware of your thinking. Start with your first thought of the day and go from there. Make a list. Notice your word…

Getting To Know Your Energy System

Note: This is a process of becoming aware. You can’t do it all at once so embody a spirit of curiosity and be willing to go slow. Thoughts are forms of energy. Become aware of your thinking. Start with your first thought of the day and go from there. Make a list. Notice your word…

Things Resilient Couples Do Differently

When a relationship hits a rough patch, it can be easy to think pessimistically. Thinking optimistically isn’t about rainbows and unicorns, rather, it’s about being realistic. Optimistic thinkers are able to identify solutions that haven’t yet been tried. In addition, optimistic thinkers zero in on what they can control, influence or leverage. Here are seven…

Things Resilient Couples Do Differently

When a relationship hits a rough patch, it can be easy to think pessimistically. Thinking optimistically isn’t about rainbows and unicorns, rather, it’s about being realistic. Optimistic thinkers are able to identify solutions that haven’t yet been tried. In addition, optimistic thinkers zero in on what they can control, influence or leverage. Here are seven…

Things Resilient Couples Do Differently

When a relationship hits a rough patch, it can be easy to think pessimistically. Thinking optimistically isn’t about rainbows and unicorns, rather, it’s about being realistic. Optimistic thinkers are able to identify solutions that haven’t yet been tried. In addition, optimistic thinkers zero in on what they can control, influence or leverage. Here are seven…

The Importance of Loving Yourself To Improve Your Relationship

Welcome fellow souls to « The Human Family Crash Course Series, » a new project collaborated together by empress2inspire.blog and sensispirit.wordpress.com. Together we will be working on a different topic for each crash course; our second topic is focused on «Relationships.» Each topic will have eight posts with posts on Mondays and Thursdays. We hope…

Relationship Triggers

The pain of not being heard, or betrayed, lied to or criticized are examples of experiences from our past that become sensitivities we bring into our present relationships. We become vigilant to these behaviors in others, and it takes only a hint of the original betrayal to cause a reaction. Here are some common relationship triggers…

Being Present In Relationships and Stop Zoning Out 

Welcome fellow souls to « The Human Family Crash Course Series, » a new project collaborated together by empress2inspire.blog and Sensispirit.wordpress.com. Together we will be working on a different topic for each crash course; our fourth topic is focused on «Relationships.» Each topic will have eight posts with posts on Mondays and Thursdays. We hope…

Being Present In Relationships and Stop Zoning Out 

Welcome fellow souls to « The Human Family Crash Course Series, » a new project collaborated together by empress2inspire.blog and Sensispirit.wordpress.com. Together we will be working on a different topic for each crash course; our fourth topic is focused on «Relationships.» Each topic will have eight posts with posts on Mondays and Thursdays. We hope…

Relationship Triggers

The pain of not being heard, or betrayed, lied to or criticized are examples of experiences from our past that become sensitivities we bring into our present relationships. We become vigilant to these behaviors in others, and it takes only a hint of the original betrayal to cause a reaction. Here are some common relationship triggers…