Tips to Get Rid of Acne Naturally

Acne is a common skin disorder that can result in several types of blemish. Some include pimples, whiteheads, and blackheads. There are many ways to prevent acne. A doctor or dermatologist can help to identify which factor or combination of factors is causing¬†acne. However, many methods of treatment and prevention are similar, regardless of the…

How to Slow the Effects of Aging

All of these suggestions could start with the phrase “scientists don’t know why, but…”. However new studies indicate that a healthy person may be able to slow, stop or even reverse some effects of aging in the brain. Here are some suggestions on how to slow the effects of aging : Calm Down – Stress…

Daily Dose for the Soul

When you experience those moments of presence, you likely didn’t realise that you were briefly in a state of no mind. This is because the gap between that state and the influx of thought was to narrow. Your satori may only have lasted for a few seconds before the mind came in, but it was…

Be A Good Team Member

In business, things cannot be done alone. No matter how intelligent or cunning you are, it is almost next to impossible to achieve excellence in business. There is a need for one to be in a team, or a collaborative effort. Too often, businessmen do joint ventures or tie-ups, whether with existing people in their…

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Daily Dose for the Soul

Gratitude Being Grateful to God Some people are grateful to God, to the Supreme Soul, to someone they feel is up there. It can give them a huge psychological boost, help them survive difficult phases in life, give them the motivation to stay course among numerous other benefits. Those who believe in the existence of…

Daily Dose of Affirmations

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Steps to Improve Personal Efficiency

Do you consider yourself to be effective at work? Although many of us like to think that we’re 100 percent effective, the truth is that most of us have strengths and weaknesses that impact our effectiveness. Many of us could benefit from tweaking at least a few of our skills, in order to become even…

Complex Carbohydrates

Formerly referred to as “starchy” foods, complex carbohydrates are foods that provide vitamins, minerals, and fibre essential to health. Here are some common myths about complex carbohydrates : Myth : White bread has no nutritional value Busted : New whole grain white breads are cereals are made from a special 100% whole wheat flour from…

Daily Dose of Nature

Making The Most of Jasmine The flower oil of the Orient, jasmine evokes feelings of warmth and of passion. It’s romantic scent means that it is prized and valuable. Regarded as the “king of flower oils”, jasmine is an effective aphrodisiac bringing out inner desires and restoring sexual energy and confidence. Used as a massage…