Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Cycle of Self Injury

People define self-harm in lots of different ways. Usually self-harm is defined as someone deliberately hurting themselves without wanting to die. It is sometimes called deliberate self-injury or non-suicidal self-injury. Engaging in self-harm may not mean that someone wants to die. It is a behaviour that is used to cope with difficult or painful feelings….

Substitutes for Powdered Milk

One of the most commonly cited harmful effects of milk powder is the presence of oxidized cholesterol. However, there aren’t any notable clinical studies that clearly identify how much of a health risk this is or isn’t. This is a subject of enough controversy. Here is a list of some healthy substitutes for powdered milk…

Daily Dose of Nature

DIY Perfume Recipe One of the best reasons to create your own perfume is to have a custom blended fragrance that you adore that is also a toxic free perfume.  I was disappointed to find out that a few of my fragrance oils may likely have a mix of natural and synthetic ingredients.  The best natural fragrance…

Daily Dose for the Soul

Our mind is an instrument, a tool. It is there to be used for a specific task, and when the task is completed, you lay it down. As it is, about 80 to 90 percent of most people’s thinking is not only repetitive and useless, but because of its dysfunctional and often negative nature, much…

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Common Core Beliefs

Identifying and then challenging such core beliefs can not only change feelings but can also transform a person’s approach to life. Assumed to be true, core beliefs often go unnoticed and unchallenged. Through identifying automatic thoughts, we can sometimes uncover the main beliefs that underlie our personalities.  Core beliefs can arise from childhood experiences, innate…

Daily Dose of Nature

DIY Disinfectant Wipes Wet disinfectant wipes are convenient at home, in the car, and just about anywhere else the occasional spill or mess may happen, but like everything else these days, they’re getting more expensive. What isn’t expensive however is paper towels, all purpose cleaner and a container. That’s all it takes to make your…

Daily Dose for the Soul

Nothing could be more important than coming to recognise the existence of your Emotional Guidance System and how it works, for without it you have no consistent guidance. The emotions you feel, in any moment, are pointing out to you the agreement or disagreement between you and your Source regarding the thought that is active…

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…