Daily Dose for the Mind

Do memories cause you pain? Practice being in the present moment. Turn your attention to the here and now. Notice that your thoughts subside when you focus on the present. As your thoughts quiet, so, too, the memories. Because memories are, in essence, thoughts. When you leave work for the day, if you find yourself…

Daily Dose for the Mind

If we know how to be content, we can relax our endless striving and welcome serenity.If we know how to be content, we can enjoy the time we have with the person next to us.If we know how to be content, we can make peace with our past and let go of our baggage. If…

Daily Dose of Living

Get ready to maximise your potential, maximise your living with empress2inspire’s new posts series “Daily Dose of Living”. These series will bring you the best in personal development and productivity every day of the week. Your best life awaits.  In today’s post we will continue to talk about mindful simplicity. The following are not rules, but…

Daily Dose of Living

Get ready to maximise your potential, maximise your living with empress2inspire’s new posts series “Daily Dose of Living”. These series will bring you the best in personal development and productivity every day of the week. Your best life awaits.  In today’s post we are going to present a list of guidelines, but they’re just a bunch…

Daily Dose of Living

Get ready to maximise your potential, maximise your living with empress2inspire’s new posts series “Daily Dose of Living”. These series will bring you the best in personal development and productivity every day of the week. Your best life awaits.  In today’s post we will learn about mindful simplicity. Our home isn’t as clean and sparse…

Daily Dose of Self Love

Welcome to the Daily Dose of Self Love. This series will be about self love, self care, self esteem and self worth. Basically everything related with SELF. My aim with this series is to give you a daily boost of self love and self care. We all get busy with our lives and sometimes it…

Daily Dose of Living

Get ready to maximise your potential, maximise your living with empress2inspire’s new posts series “Daily Dose of Living”. These series will bring you the best in personal development and productivity every day of the week. Your best life awaits.  In today’s post we will learn how to make expensive purchases. You need to remember two…

Daily Dose of Living

Get ready to maximise your potential, maximise your living with empress2inspire’s new posts series “Daily Dose of Living”. These series will bring you the best in personal development and productivity every day of the week. Your best life awaits.  In today’s post we will learn how to get back in shape with less effort. Are…

Daily Dose of Living

Get ready to maximise your potential, maximise your living with empress2inspire’s new posts series “Daily Dose of Living”. These series will bring you the best in personal development and productivity every day of the week. Your best life awaits.  In today’s post we will ponder on whether we really want money or attention. You know…

Daily Dose of Living

Get ready to maximise your potential, maximise your living with empress2inspire’s new posts series “Daily Dose of Living”. These series will bring you the best in personal development and productivity every day of the week. Your best life awaits.  In today’s post we will learn unconventional productivity. Once you’ve started to work with the discomfort,…