Fixing Hair Loss in Men Part 2

There are many types of hair loss with many different causes. So before you resort to radical and expensive treatments, it’s important to know whether your hair loss could have a simpler solution. There are three common causes for hair loss– Genetic Causes– Lifestyle Causes– Skin Conditions Today, in this post we will be look…

Fenugreek for Hair Growth

Fenugreek seeds are high in protein and nicotinic acid content, which are known to help combat dandruff and hair loss. They can also help a variety of scalp-related problems including dryness, and thinning hair. The seeds also aid in moisturising the hair and restoring luster and sheen. In addition to the proteins, fenugreek seeds contain a unique combination of…

Daily Dose of Nature

Essential Oils for Hair Growth Essential oils are extracted from plants through methods like distillation or evaporation. While essential oils are most famous for their aromatic capabilities, they also contain strong chemical properties that can be beneficial for health. Essential oils have long been used in alternative, Eastern, and homeopathic medicines thanks to their effectiveness…

Intermittent Fasting – Tips & Tricks

Fasting is one way to have your cake and eat it too. Beyond the already proven benefits of a low-carb lifestyle, fasting once in a while seems to offer many of the same benefits of calorie restriction – you know, stuff like increased longevity, neuro protection, increased insulin sensitivity, stronger resistance to stress, some cool effects on…

Power Your Immunity This Season

If there’s one thing that can put a damper on our fun and fearless lifestyle, it’s a bad case of the sniffles. We’re all at risk of getting sick; at school, at work, in the mall—you can never be too protected from illness-causing factors. Which is why it’s important to boost your immune system with a healthy diet, proper…

Best Supplements for Health

Dietary supplements are an affordable and effective way to ensure you and your loved ones are getting the daily recommended intake of essential vitamins, minerals and other important nutrients necessary for optimal health.  Even the most conscientious consumers find it difficult to get all the nutrients they need from food alone. While dietary improvement is a…