Daily Dose for the Soul

The best indicator of your level of consciousness is how you deal with life’s challenges when they come. Through these challenges, an already unconscious person tends to become more deeply unconscious, and a conscious person more intensely conscious. You can use a challenge to awaken you, or you can allow it to pull you into…

Daily Dose of Nature

Aromatherapy Meditations Part 3 Try the following meditations in combination with the suggested aromatherapy blends and discover how the oils can enhance your meditative experience. Breath Meditation Breath meditations are a very good way to calm your body and mind, and help you stay relaxed and aware. By controlling your breathing, you can stimulate your…

Daily Dose for the Soul

Begin by looking around your immediate environment and gently noticing something that pleases you. Try to hold your attention on this pleasing object as you consider how wonderful, beautiful, or useful it is. And as you focus upon it longer, your positive feelings about it will increase. Now, notice your improved feeling, and be appreciative…

Daily Dose for the Soul

Most people, from an early age, develop an expectation that, at some point in their lives, they will find a mate. Whether male or female, they often hold a romantic image of walking off into the sunset, hand in hand. But they also often refer to that kind of relationship as “settling down”, which indicates…

Daily Dose of Nature

Herbal Remedies to Increase Vitality Increase your overall vitality by following a healthy diet with infusions of herbal goodness to make you feel energised, optimistic and full of joie-de-vivre. Having extra energy brings with it an increased zest for life; a lack of energy makes even everyday tasks seem like hard work. As well as…

Daily Dose for the Soul

When you say, “I want this thing to happen that hasn’t happened yet,” you are not only activating the vibration of your desire, but you are also activating a vibration of the absence of your desire, so nothing changes for you. And often, even when you do not speak the second part of the sentence…

Daily Dose for the Soul

In this day and age, it is not easy to be truthful. It has never been easy because truth is mostly punished. Most people don’t even want to hear the truth, they are happy living in a cocoon of lies. Sometimes, there’s no way of sugarcoating the truth. Especially in a situation where the other…

Daily Dose for the Soul

If you are in solitude and have engaged your mind in reading, writing or other similar activities, that is still solitude. It is not the finest type though, it is more like pseudo solitude. The ultimate solitude is when you are aware of each passing moment, you are not dull and you are not sleepy,…

Daily Dose for the Soul

Another portal into the Unmanifested is created thought the cessation of thinking. This can start with a very simple thing, such as taking one conscious breath or looking, in a state of intense alertness, at a flower, so that there is no mental commentary running at the same time. There are many ways to create…

Daily Dose of Nature

Healing with Lavender Lavender is so much more than just a calming scent. It can also soothe and heal an amazing variety of ailments. When you begin building up your collection of essential oils, there is no better place to start than with lavender. Its dreamy fragrance has made it a popular perfume for centuries,…