Tag: healthyfood

Essential Oils empress2inspire.blog

Essential Oils – Part 2

Essential oils are organic compounds extracted from plants with tremendous healing properties. Using essential oils for healing purposes is often called aromatherapy, which is a holistic treatment seeking to improve physical, mental and emotional health. For over 5,000 years, many different cultures have used these healing plant oils for […]

Boost Your Child's Immune System empress2inspire.blog

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring […]

Daily Dose of Affirmations empress2inspire.blog

Learning Law of Attraction

Many who understand the Law of Attraction know no greater happiness than those that have no idea of this Law. In general, the majority of people with this knowledge are unsure how to weave it into everyday life. Here are a few common law of attraction mistake and remedies on how […]

Tips to Improve Your Digestive System empress2inspire.blog

Tips to Lose Belly Fat

Belly fat or abdominal fat not only de-shapes an otherwise beautiful person but also raises the risk of many metabolic life-threatening diseases like diabetes, hypertension, heart disease etc. It adds an extra burden to the body causing joint pain. Many people are doing tons of ab crunches daily […]

Daily Dose of Affirmations empress2inspire.blog

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring […]

Essential Oils empress2inspire.blog

Essential Oils

For the last year and a half I’ve been diving head first into the world of essential oils. I am by no means an expert, but as I’ve been integrating essential oils into my daily life I have learned a lot about how versatile they are and have […]

Steps to a Healthier Heart empress2inspire.blog

Tips to Strengthen Your Heart

Heart disease is the No. 1 cause of death worldwide, and it’s mostly preventable by changing your lifestyle and managing risk factors. Here are few ways you can prevent becoming a statistic : Indulge in Cardio – Cardio stands for cardiovascular exercise which works on strengthening your heart […]

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring […]

empress2inspire.blog

Mindful Simplicity

Cleaning and decluttering, for me, are mindfulness practices. They are not chores that I dread, nor ways to strive for a perfect living environment, but ways to practice living in the present moment. Often times, decluttering starts with you and the simple practices that you do all day. Here […]

empress2inspire.blog

Kaizen Principles

Kaizen means improvement, continuous improvement involving everyone in the organization from top management, to managers then to supervisors, and to workers. In Japan, the concept of Kaizen is so deeply engrained in the minds of both managers and workers that they often do not even realize they are […]