In a world characterized by extroverted individuals and a culture that celebrates outgoing personalities and social prowess, it can be challenging to embrace your inner introvert. But there’s no need to feel alone in this struggle or like you’re holding yourself back by being introverted. Being an introvert can be an incredibly empowering identity to…
Tag: healthytalk
How to Best Support A Loved One
When a friend experiences trauma, healing can be a lengthy and complex process. As their friend, you have a crucial role to play in providing them with the support they need. It’s important to remember that everyone processes and heals from trauma differently, and the best way you can support your friend will depend on…
Best Ways To Invest In Your Own Self
Investing in yourself is one of the most important things you can do in life. It involves making an effort to improve your skills, knowledge, and overall well-being. In this post, I will share some of the best ways to invest in yourself and why it is so important. Mental wellbeing is one of the…
Daily Dose of Affirmation
I create as I speak. Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. It is with this thought I bring to you…
Becoming That Leader
Leadership is an art that takes time, effort, patience, and plenty of practice to perfect. Regardless of your experience level, if you’re aiming to get people to follow you, there are many important considerations to bear in mind. Here are some persuasive tips to help you cultivate and inspire leadership: You should also ensure that…
Silence
Silence often comes and goes, unnoticed and wasted. However, embracing it offers several benefits to your overall wellbeing, narrowing down on your emotions and thoughts, thereby positively influencing your daily life in various ways. Below are five benefits of silence: Silence is major in boosting concentration and assistance in improving mental clarity. Silence acts as…
Wake Up and Smell the Gentle Reminders: Why You Need This Book
We all have moments when we feel lost, hopeless, and unsure of ourselves. The weight of responsibility and the fast pace of life can take their toll, leaving us feeling overwhelmed, anxious, and insecure. But what if I told you that with the assistance of a book of short, gentle reminders, you can transform these…
I Want To Break Free
Alan Watts has inspired philosophical practices aimed simply at reconciling and transforming the way we live and improving overall life view. “The Tao of Philosophy,” written by Watts,a deep thinker and an eloquent communicator mentions how to be free- through relinquishing oneself with restrictions and resistance, respect towards freedoms, not judging and forgiving oneself. Living…
Patience…………………………
Life can be testing, perplexing, and chaotic, and can make us lose sight of what really matters. Sometimes everything appears to be crumbling, and we are faced with challenge after challenge. But, as challenging as life gets, there might be a way to sooth and navigate through it-one by one problem by problem. When you’re…
Are You Addicted To Toxic Relationships
Addiction to toxic relationships is real but it can be challenging to identify. A toxic relationship drains your energy, time and resources, leaving you feeling drained, worthless, and helpless. As it often starts gradually, it’s not uncommon for someone to be fully entangled in the web of toxicity before recognizing it. Here are the top…
Daily Dose of Affirmation
I create as I speak. Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. It is with this thought I bring to you…
Happiness and Success
Turning your life around is a daunting task, but it’s never too late to take the first step towards a successful and fulfilling existence. If you’re stuck living a life of misery, pain, and negativity, you have the power to change it. Here are some tips on how to transform your life of misery into…
Grit and Growth
In today’s fast-paced world, it’s essential to develop grit and have a growth mindset to achieve personal and professional success. While these traits are often popularized in books and motivational speeches, few people offer practical tools, knowledge, and strategies to help people develop them. One of the most effective ways to develop grit is to…
Grab Your Copy of Honest Versus
Do you crave for poetic words that fully capture the essence of human experiences and emotions? Words that can inspire, uplift and fill your heart with joy? If so, consider investing in a collection of short, encouraging poems. Poetry can have a tremendous impact on our lives, allowing us to tap into our sense of…
Grab Your Copy of Honest Versus
Do you crave for poetic words that fully capture the essence of human experiences and emotions? Words that can inspire, uplift and fill your heart with joy? If so, consider investing in a collection of short, encouraging poems. Poetry can have a tremendous impact on our lives, allowing us to tap into our sense of…
Destined to Love: How Our Path in Life Guides Us to Meet Our Soulmates
The idea that we are guided to meet our soulmates is a belief that has been held throughout history. It holds that every person has a perfect match in the world, and it is up to destiny to bring them together. While some people approach the concept with skepticism, others are convinced that there is…
The Illusion of Consciousness
Consciousness is a fascinating topic that has puzzled scientists and philosophers for centuries. It can be defined as the ability to be aware of and to think about the world around us. While consciousness is an essential part of being human, there is much debate over whether it is our true self. The idea that…
Daily Dose of Affirmation
I create as I speak. Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. It is with this thought I bring to you…
Tricks To Improve Like Ramen
Our psychological state affects our mood and sense of well-being. We can alter our mood with simple psychological hacks that can uplift our mood and lead us to feel happier, satisfied and motivated. Here are six effective psychological hacks that will help you improve your mood instantly: 1. Focus on things you’re grateful for. Meditate…
Identifying the Warning Signs
Love is often interpreted as one of the most beautiful emotions experienced by an individual; in its true essence, love is supposed to evoke feelings of warmth, affection, and trust. Unfortunately, the reality is sometimes far from the perception of love. No one deserves to experience negative feelings in a relationship since there are supposed…
Order Your Copy of Resilience Today
Life takes unexpected turns, and sometimes, it can feel like the universe is conspiring against us. During such times, it’s easy to lose hope, to give up. That’s where resilience comes in – it’s the power within us to bounce back, to rise above the challenges and live life to the fullest. If you’re feeling…
Let The Life Flow
In a world of distraction and constant stimulation, it’s important to remember the power of simply doing nothing and allowing yourself to be present and in the moment. The art of doing nothing often produces much-needed clarity and revitalizes our spirits. This article will elaborate on the power of doing nothing and just allowing: In…
Intuition – A Powerful Asset To Develop
Intuition is a powerful guiding force that we all possess within, yet only a few manage to develop it genuinely. One way to develop intuition is to exercise your brain regularly, encouraging your neural pathways to construct better connections between the conscious and unconscious mind. Here are a few tips you could exercise to develop…
You Should Ask For These Things
The Law of Attraction states that your thoughts and feelings create your reality. Therefore, what we focus our mind on and the energy we put into our thoughts and feelings will manifest into our reality. But often, we get sidetracked from our desires, and we lose sight of what should be manifesting. In this post,…
Daily Dose of Affirmation
I create as I speak. Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. It is with this thought I bring to you…
When Life Can Be A Pain
Life is unforgiving and unpredictable; it throws surprises our way, sometimes pleasant, at other times too extreme. How we handle these hurdles decides our mental and emotional wellbeing. Here’s how to handle whatever life throws your way: To conclude, attaining resilience in life’s challenge is a delicate balance between acknowledging life’s uncertainty, strengthening internal physiological…
Dear A.I. How Can We Coexist
Generative AI has immense potential when it comes to innovation and enhancing businesses and side hustles. But at the same time, there is the potential for this technology to displace the key roles of creative workers or individuals running their own businesses. In this post, we’ll outline how to navigate the challenges encountered when generative…
Order Now: Discover a Life-Changing Journey with FOCUS
Are you tired of being pulled in different directions, unable to be productive as you grapple with procrastination, stress, frustration, and distraction? Do you wish you could focus your mind on the important things and avoid feeling trapped in endless distractions, refreshing feeds, emails, or unraveling worries? It’s time to embrace a new direction and…
Ambition Is Not Always Healthy
Ambition is a powerful force that drives us to achieve our goals and pursue our passions. However, when ambition turns into obsession, it can lead to burnout and have serious consequences for our mental and physical health. In this blog post, we’ll explore how ambition can turn into obsession and how you can avoid burnout….
Life Is More Than Your Job
The idea that our lives should revolve around work has become so normalized in our society that we often forget that life should be more than just work. While it’s important to have a fulfilling career and earn a living, there’s much more to life than simply showing up to work every day. In this…
Liberation Is Here and Now
Ascension is a concept that has gained popularity in recent years, with many people believing that achieving a higher state of consciousness or transcendence will lead to liberation and freedom from the struggles of daily life. However, the truth is that liberation is not something that can be achieved through ascension – it is here…
Daily Dose of Affirmation
I create as I speak. Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. It is with this thought I bring to you…
Help Others To Let Abundance Flow
Many people dream of becoming rich, but often focus solely on achieving personal success and accumulating wealth. However, there is a lesser-known path to prosperity that can be even more rewarding: becoming rich by helping others. By focusing on providing value to others and contributing to the greater good, you can achieve both financial success…
Persuasive Writing
When it comes to writing persuasively, there are certain rules that you can follow to make your writing more effective. In this post, we’ll discuss some of these rules and why they’re important for creating persuasive content. Overall, using these rules of persuasive writing can help you create content that not only sounds convincing, but…
Order Choices Today
Are you feeling stuck in a rut? Are you struggling to make choices that align with your goals and values? Perhaps you’re unsure which path to take in your life journey. It’s time to take back control, and my book “Choices” can give you the guidance you need, leading a fulfilled life. Realizing your life’s…
A Feeling of Oneness
People may feel stressed when they are not aligned with the feeling of oneness with the universe. The feeling of oneness encourages an individual to act with purpose and meaning in the world. In contrast, when someone does not feel aligned, they can feel disconnected and unfulfilled, which can lead to stress and anxiety. In…
Things Are Always Getting Better I Promise
Here are some telltale signs that things are getting better for you even if it doesn’t seem like it. The universe can sometimes give us signs that indicate that things are getting better in our lives, even if they don’t seem like it at first. Here are a few compelling signs that things are getting…
The Power of Being Independent
Independent people usually cultivate few habits to help them succeed in their personal and prove lives. 1. Self-reliance: Independent people have a strong sense of autonomy, rely less on others for help and are confident in their decisions. They have a level of self-awareness that allows them to tap into their own strengths and weaknesses,…
Daily Dose of Affirmation
I create as I speak. Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. It is with this thought I bring to you…
The Lost Art Of Interviewing
I recently gave an interview for a CXO position at an international consulting firm. My feedback from the interview process by Senior director was disappointing. Starting and closing an interview on a positive note is important to leave a lasting impression on the interviewer. Here’s how you can start and close the interview positively: Start…
When Things Are Falling Apart
Its important to hold yourself when things around you or in your life are just falling apart and there’s nothing you can do about them. Here are some ways to help pull yourself together when you’re feeling overwhelmed: “Find Your Voice” is a collection of over 100 heart warming poems that will leave you feeling…
Find Your Voice
Check out my book of poems called “Find Your Voice”. It’s full of 100 beautiful poems that offer spiritual and reflective meaning to help you achieve success and overcome life’s struggles. The poems are inspiring and will help heal you emotionally. The book has messages to help you deal with life’s challenges, fear, disappointment, and…
Reading Book – A Lost Art
There have been concerns developing globally over the reading habits of individuals, particularly the loss of the ability to read extended-format books. Here are the contributing factors: By being continuously engulfed in social media, shorter pieces of media, and digital media, individuals are navigating curtailed reading thresholds, attention spans and overall engagement towards longer reading…
How Technology Screwed Mental Health
Lets discusses the potential downside to technology on mental health. Technology has been a catalyst in enhancing mental health, but as simultaneously produced negative effects. The exposure to social media, as well as the pressure to be productive, results in a second set of worries and anxiousness. Social media, an integral part of everyday life,…
Each Day Is A New Opportunity
To experience the most in life by viewing each day as a separate life, much like Stoic philosopher Seneca. Seneca believed that people can live multiple lives in one lifetime by living fully each day and treating each day as a separate life. Living fully involves concentrating on the present, irrespective of the past or…
Daily Dose of Affirmation
I create as I speak. Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. It is with this thought I bring to you…
You Are On The Right Path
Yes, you are on the right path, even when it doesn’t look like it. Here are some surprising signs that you are on the right path, contrary to what you may believe. In conclusion, it is normal within personal journeys to often neglect personal growth that can hinder potential personal growth and indicate if we…
Why Do We Like People
There are several techniques and habits to help individuals become more likable to others. Here are the key points: In conclusion, following the habits of likable people is all about practicing active listening, sincerely complimenting others for their accomplishments, focusing on adding value to others, self-reflection, maintaining a mindset with positivity and keeping and staying…
Make People Listen To You
Communication is key. Here are a few tips that you can use if you want others to listen to you. Building rapport with people is essential for several reasons. Firstly, it creates a connection between individuals, which provides a foundation for effective communication. By building rapport, individuals feel more comfortable expressing themselves and are more…
Authors in the A.I. World
Authors have many opportunities to create and sell digital products online these days, thanks to the internet and digital technology. Here are some examples: 1. E-books – Authors can self-publish their books in digital format and sell them through retailers like Amazon, Barnes & Noble, and Apple. 2. Audiobooks – Authors can also create audiobooks…
Be Inspired..!! 