Tag: Life

empress2inspire.blog

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring […]

empress2inspire.blog

Acceptance and Commitment Therapy

Acceptance and Commitment Therapy (ACT) is a unique empirically-based psychological intervention that uses acceptance and mindfulness processes, and commitment and behaviour change processes to produce psychological flexibility.  In simple terms, it is about initially accepting that pain and suffering are normal and that deliberately trying to get rid […]

Health Benefits of Nuts empress2inspire.blog

Health Benefits of Nuts

While you may have been told to avoid nuts and seeds due to their high fat and caloric content, these tasty gems contain heart-healthy unsaturated fats, and are truly terrific to include in your diet. They contain protein, fiber, and plant stanols, which may help lower cholesterol, and […]

Daily Dose of Affirmations empress2inspire.blog

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring […]

Strengthen Family Bonding empress2inspire.blog

Strengthen Family Bonding

The family can be a source of true joy and love. Family relationships offer us unconditional support and are important for every member of the family unit. Families that come together and share positive experiences build strong family relationships. They cultivate a strong family bond by experiencing positive emotions […]

Home Remedies for Toothache empress2inspire.blog

Causes of Mouth Ulcers

People may have swelling and redness of the lining of the mouth or individual, painful ulcers. An ulcer is a sore that forms a hole in the lining of the mouth when the top layer of cells breaks down. Many ulcers appear red, but some are white because […]

empress2inspire.blog

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring […]

empress2inspire.wordpress.com

Habits of Self Made Millionaires

A lot of  people like to think that most millionaires are rich because they had things handed to them on a silver platter, or because they were born with a silver spoon in their mouth. The reality is that most millionaires are self made, and had to work […]

Benefits of Black Tea empress2inspire.blog

Health Benefits of Tea

Tea is one of the most popular drinks due to its pleasant taste and perceived health effects. The health benefits ascribed to the consumption of teas may be related to the high content of bioactive ingredients such as polyphenols. Polyphenols have been reported to possess antioxidant, antiviral, and anti-inflammatory […]

Daily Dose of Affirmations empress2inspire.blog

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring […]