Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Tips for Being Light Hearted

The arguments for approaching life in a grave, serious and unsmiling mood are overwhelming: we are clearly a profoundly wicked species, we continually perpetrate monstrous suffering on one another, our greed and viciousness know no bounds, our minds are fickle and largely out of control, no one gets through existence unscathed and everyday is bad…

Daily Dose for the Soul

Let Go of Your Need to Win Ego loved to divide us up into winners and losers. The pursuit of winning is a surefire means to avoid conscious contact with intention. Why? Because ultimately, winner is impossible all of the time. Someone out there will be faster, luckier, younger, stronger, and smarter and back you’ll…

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Life Lessons Part 5

How you approach life says a lot about who you are. There are some who are content to passively coast through, hoping they land where they need to be and know what to do when the time comes.Then there are others, who make active choices to understand who they are and what they want, and…

Daily Dose for the Soul

Stop Being Offended The behaviour of others isn’t a reason to be immobilised. That which offends you only weakens you. If you’re looking for occasions to be offences, you’ll find them at every turn. This is your ego at work convincing you that the world shouldn’t be the way it is. But you can become…

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Life Lessons Part 4

How you approach life says a lot about who you are. There are some who are content to passively coast through, hoping they land where they need to be and know what to do when the time comes.Then there are others, who make active choices to understand who they are and what they want, and…

Health Benefits of Pilates Part 3

In the 1920’s, a man by the name of Joseph Pilates observed people doing yoga, and animals moving how they naturally do at the zoo and came up with a series of movements that allow a human to stretch and build muscle that he called pilates. Pilates is considered to be a “low-impact, big result”…

Daily Dose for the Soul

In the Fire From Within, Carlos Castaneda hears these words from his sorcerer teacher : “Self importance is man’s greatest enemy. What weakens him is feeling offended by the deeds and misdeeds of his fellow man. Self importance requires that one spend most of one’s life offended by something or someone.” This is a major…