Tag: Motivation

Daily Dose of Affirmations

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring […]

Home Remedies for Sunburn empress2inspire.blog

From Shame to Compassion

Research suggests that giving ourselves a break and accepting our imperfections may be the first step toward better health. People who score high on tests of self-compassion have less depression and anxiety, and tend to be happier and more optimistic.  The biggest reason people aren’t more self-compassionate is […]

Benefits of Magnesium empress2inspire.blog

Health Benefits of Potassium

Potassium is not only an essential mineral, but an energy conductor. To function properly, your body needs adequate amounts. Yet, most people are not getting enough. Low levels of potassium can lead to high blood pressure, muscle cramps or weakness and even lead to changes in heart rhythm. […]

Daily Dose of Affirmations

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring […]

empress2inspire.blog

Tips to Move Forward in Life

Life has no CTRL-Z. Everyone makes mistakes and the busier you are, the more mistakes you will make. The only question is “Do you stay positive and move forward from life’s inevitable ups and downs?” Here’s how you can learn to maintain positive thinking and benefit from your […]

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Improve Your Relationships

How? You may ask. It’s simple, LISTEN. Good listening can help tame your fear about relationships, meeting new people, lessen social anxiety, and boost your overall confidence. This is will help you not only meet new potential friends, but also depend all of your current relationships. So here […]

empress2inspire.blog

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring […]

Mental Health Professionals

This article can help you if you need help, but you’re not sure about the type of mental health professional to see. If you want more information about what different mental health professionals do and if you want to know how to get help from a mental health […]

Signs of Thyroid Issues empress2inspire.blog

All About Thyroid Tests

The thyroid gland is a vitally important endocrine (hormone) gland that is mainly involved in the body’s energy metabolism. It is located at the front of the neck, below the voice box, and is butterfly-shaped. The thyroid gland produces the thyroid hormones triiodothyronine (T3) and thyroxine (T4), among […]

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring […]