Tag: Motivation

Symptoms of Heart Attack empress2inspire.blog

Lower Your Blood Pressure Naturally

High blood pressure is typically a silent disease, producing few or no symptoms while increasing the risk for heart attack, stroke, vision problems and kidney disease. There are two basic types of high blood pressure, also known as hypertension: primary (essential) and secondary.  Anybody who has hypertension should […]

Benefits of Epsom Salt empress2inspire.blog

Benefits of Epsom Salt

The wonders of Epsom salt have been well known for hundreds of years and unlike other salts, Epsom salt has beneficial properties that can soothe the body, mind and soul. Some of the countless health benefits include relaxing the nervous system, curing skin problems, soothing back pain and […]

Health Benefits of Banana empress2inspire.blog

Health Benefits of Banana

Banana is one of the oldest cultivated plant. Fruits and vegetables are an important component of a healthy diet. Some fruits like bananas offergreat medical benefits. This is partly because bananas aid in the body’s retention of calcium, nitrogen, and phosphorus, all of which work to build healthy […]

Symptoms of Heart Attack empress2inspire.blog

Symptoms of Heart Attack

When a person is experiencing one or more warning signs of heart attack or stroke, calling for an ambulance or driving them to a hospital is almost always the fastest way to get lifesaving treatment.  Some heart attacks are sudden and intense, causing someone to gasp dramatically, clutch […]

Health Benefits of Probiotics empress2inspire.blog

Health Benefits of Probiotics

Probiotic bacteria have become increasingly popular during the last two decades as a result of the continuously expanding scientific evidence pointing to their beneficial effects on human health. As a result they have been applied as various products with the food industry having been very active in studying […]

Benefits of Sleep empress2inspire.blog

Benefits of Sleep

Most people enjoy a good night of sleep after a long day. Many of us also know the importance of getting enough sleep before many of life’s important events such as going for a job interview, embarking on a long drive or taking an exam. Getting enough good […]

Benefits of Magnesium empress2inspire.blog

Benefits of Magnesium

Magnesium really is everywhere in the body. It’s the 4th most abundant mineral. It’s involved in hundreds of different biochemical reactions and enzyme systems, supporting processes like protein synthesis, cell growth, and energy production. It has roles in nerve function, muscle control, and blood pressure. Even blood sugar […]