Cold Busting Remedies Part 3 From a runny nose to a sore throat, you’ll find that most of the ailments associated with colds can be cured using simple herbal treatments. Restorative Rub Receive that aches, pains and shivers that accompany a cold with a restorative and warming muscle rub. Sensual Rub A gentle massage of…
Tag: natural
Daily Dose of Nature
Your Key To Relaxing Oils The multitude of relaxing essential oils available can help you rest in different situation, so use the information below to pick the right oils for your personal relaxation regime. Chamomile – This oil is a remedy for stress and tension and can also reduce anxiety. Add to a vaporiser to…
Daily Dose of Nature
Cold Busting Remedies Part 2 From a runny nose to a sore throat, you’ll find that most of the ailments associated with colds can be cured using simple herbal treatments. Fragrant Bath Run a deep, warm bath to ensure a restful night’s sleep, and scent with the gentle soothing herbs of lavender and roman camomile….
Daily Dose of Nature
Cold Busting Remedies Part 3 From a runny nose to a sore throat, you’ll find that most of the ailments associated with colds can be cured using simple herbal treatments. Restorative Rub Receive that aches, pains and shivers that accompany a cold with a restorative and warming muscle rub. Sensual Rub A gentle massage of…
Daily Dose of Nature
Cold Busting Remedies Part 2 From a runny nose to a sore throat, you’ll find that most of the ailments associated with colds can be cured using simple herbal treatments. Fragrant Bath Run a deep, warm bath to ensure a restful night’s sleep, and scent with the gentle soothing herbs of lavender and roman camomile….
Daily Dose of Nature
Cold Busting Remedies Part 1 From a runny nose to a sore throat, you’ll find that most of the ailments associated with colds can be cured using simple herbal treatments. Steam Inhalation Clear your sinuses and relieve a stuffy head and nose with your very own aromatic steam inhalation. Customised Remedy Fill a large bowl…
Daily Dose of Nature
Using Your Lemon Oil Part 3 Lemon is a very versatile oil with uses ranging from an invigorating massage blend to a refreshing steam inhalation. It was even used as an ingredient in medieval lucky charms. Lemon Facial Tonic Lemon can be used alone or in blends as a facial toner. Try the following blend…
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Smudge Sticks What is Smudging? Smudging a way to energetically cleanse a space to invite positive energy. When smudging a space, you burn plant material. The smoke fills and purifies the environment. There are many different plant materials you can use for smudging. Some common ones are: sage, cedar, sweet grass, and lavender. White sage is probably…
Daily Dose of Nature
Using Your Lemon Oil Part 2 Lemon is a very versatile oil with uses ranging from an invigorating massage blend to a refreshing steam inhalation. It was even used as an ingredient in medieval lucky charms. Respiratory Infections Lemon oil contains many active ingredients that help compact colds and infections, which is why it is…
Daily Dose of Nature
Smudge Sticks What is Smudging? Smudging a way to energetically cleanse a space to invite positive energy. When smudging a space, you burn plant material. The smoke fills and purifies the environment. There are many different plant materials you can use for smudging. Some common ones are: sage, cedar, sweet grass, and lavender. White sage is probably…
Daily Dose of Nature
Using Your Lemon Oil Part 1 Lemon is a very versatile oil with uses ranging from an invigorating massage blend to a refreshing steam inhalation. It was even used as an ingredient in medieval lucky charms. Stimulate Circulation – Lemon oil stimulates the circulation, making it an ideal massage oil for people who suffer from…
Daily Dose of Nature
Using Herbs in Pregnancy For gentle remedies during pregnancy, it is fine to use herbs in cooking or herbal teas. However, stronger preparations should only be prescribed by a qualifies herbalist. Fennel – Fennel tea can ease morning sickness, but don’t drink more than two cups per day. Try cooking with fennel bulb to ease…
Daily Dose of Nature
Using Herbs in Pregnancy For gentle remedies during pregnancy, it is fine to use herbs in cooking or herbal teas. However, stronger preparations should only be prescribed by a qualifies herbalist. Ginger – Ginger tea or biscuits can ease the nausea of morning sickness. Sip small amounts of the tea throughout the day for best…
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Parsley – Petroselinum crispum Gender: MasculinePlanet: MercuryElement: AirPowers: Death, Fertility, Love, Lust, Protection, Purification, Spirit CommunicationMagical Uses and History: Parsley is one of the most commonly used culinary herbs in modern times with most people recognizing it as the garnish on their meal. However, parsley has a long and rich history outside of culinary uses. Due to its long germination…
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Using Aromatherapy for Relaxation Combining the right essential oils with relaxing aromatherapy techniques can help you and your friends to unwind after even the most stressful day. Many people’s first experiences with aromatherapy are for relaxation, using bath oils or scented candles. You’ll soon realise that as well as easing tension, aromatherapy can help to…
Daily Dose of Nature
Parsley – Petroselinum crispum Gender: MasculinePlanet: MercuryElement: AirPowers: Death, Fertility, Love, Lust, Protection, Purification, Spirit CommunicationMagical Uses and History: Parsley is one of the most commonly used culinary herbs in modern times with most people recognizing it as the garnish on their meal. However, parsley has a long and rich history outside of culinary uses. Due to its long germination…
Daily Dose of Nature
Rosemary – Rosemarinus Officinalis Folk Names: Compass Weed, Dew of the Sea, Elf Leaf, Polar PlantGender: MasculinePlanet: SunElement: FirePowers: Exorcism, Healing, Love, Lust, Mental Powers, Protection, Purification, Sleep, YouthMagical Uses and History: “As for Rosemarine, I lett it runne all over my garden walls, not onlie because my bees love it, but because it is the herb sacred to remembrance, and…
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St. John’s Wort – Hypericum Perforatum Folk Names : Amber, Goat Weed, Sol Terrislis, Tipton WeedGender : Masculine Planet : Sun Element : Fire Powers : Divination, Happiness, Health, Love, Protection, Strength Magical Uses and History : St John’s Wort, the name of which comes from the St. John the Baptist, is the most famous…
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Nettle – Urtica Dioica Folk Name : Ortiga Ancha, Stinging NettleGender : Masculine Planet : Mars Element : Fire Powers : Exorcism, Healing, Lust, Protection Magical Uses and History : Nettle has long been used in protection magic. Sprinkling nettle around your house will keep evil out and send it back. It can be carried…
Daily Dose of Nature
Smudge Sticks What is Smudging? Smudging a way to energetically cleanse a space to invite positive energy. When smudging a space, you burn plant material. The smoke fills and purifies the environment. There are many different plant materials you can use for smudging. Some common ones are: sage, cedar, sweet grass, and lavender. White sage is probably…
Daily Dose for Nature
Meditation Techniques for Spells Part 3 Practising techniques such as observing your breathing, reciting mantras, creative visualisation and just sitting peacefully can help you to apply meditation to spell working. Creative Meditation Creative visualisation is the process of using a symbol to focus the power of your mind and so direct your energies to the desired…
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Healing with Clove Oil Penetrating, sweet and spicy, clove oil is warming and stimulating to the mind and body. Clove tress are cultivated throughout the tropics and the dried flower buds are used to spice foods. A potent essential oil is distilled from the buds, which is highly antiseptic and analgesic. You can use close…
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Treating the Lymphatic System Part 1 Below you have been given some common diseases of the lymphatic system, their causes and identifying symptoms and which essential oil to use as a remedy. Water Retention Oedema, or water retention, is a condition that sees that swelling of certain parts of the body, most commonly the ankles…
Daily Dose of Nature
Uses of Thyme Oil Part 2 Thyme is a remarkable handy oil, find out how you can harness its powerful antiseptic and restorative qualities to improve your health, exercise routine or even your holiday. Holiday First Aid Thyme is a handy addition to a holiday first aid kit Inspect Repellent – When camping, deter insect…
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Herbs for Warts Part 2 Get rid of your warts by using herbs that will stimulate your immune system along with those that combat skin infections, such as dandelion and lemon. Lemon – Lemon is a natural cleanser and is useful for helping your body to release toxins. Drink lemon juice for clear skin and…
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Remedies To Ease Depression 2 If you are suffering from depression you should see your doctor, but there are also many natural remedies that you can use at home to help get you through the day. Dealing with Melancholy Melancholy makes you withdraw into yourself and wallow in negative thinking. To overcome this, make the…
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Remedies To Ease Depression 1 If you are suffering from depression you should see your doctor, but there are also many natural remedies that you can use at home to help get you through the day. Coping with mood swings Mood swings are another classic symptom associated with depression. These can occur with rapid regularity…
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Oils for your Sacral Chakra Part 4 When the Sacral Chakra is out of balance there are a variety of ways in which you can restore its equilibrium, before your behaviour gets out of hand. Sacral Chakra Recipes Strengthen your self esteem or receive sexual anxiety with blends for the Sacral Chakra Low self esteem…
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Oils for your Sacral Chakra Part 3 When the Sacral Chakra is out of balance there are a variety of ways in which you can restore its equilibrium, before your behaviour gets out of hand. Healing Insecurity When the sacral chakra is over active it can cause your normal social behaviour to become overly domineering…
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Oils for your Sacral Chakra Part 2 When the Sacral Chakra is out of balance there are a variety of ways in which you can restore its equilibrium, before your behaviour gets out of hand. Low Self Esteem Blockages or under activity of the Sacral Chakra can adversely affect your self image and make you…
Daily Dose of Nature
Oils for your Sacral Chakra Part 1 When the Sacral Chakra is out of balance there are a variety of ways in which you can restore its equilibrium, before your behaviour gets out of hand. Sexual Problems When the energies of the Sacral Chakra are blocked this can lead to problems including loss of sexual…
Daily Dose of Nature
Treating the Lymphatic System Part 4 Below you have been given some common diseases of the lymphatic system, their causes and identifying symptoms and which essential oil to use as a remedy. Localised Infection There are many conditions that can impair the efficiency of your lymphatic system, such as a bad bout of glandular fever….
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Treating the Lymphatic System Part 3 Below you have been given some common diseases of the lymphatic system, their causes and identifying symptoms and which essential oil to use as a remedy. Chronic Fatigue Syndrome Chronic fatigue syndrome, or, as it is now known and acknowledged by doctors, myalgic encephalomyelitis or post viral fatigue syndrome,…
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Treating the Lymphatic System Part 2 Below you have been given some common diseases of the lymphatic system, their causes and identifying symptoms and which essential oil to use as a remedy. Toxic Build-Up Your lymphatic system helps eliminate toxins and waste from your body. When it is sluggish this leads to a build up…
Daily Dose of Nature
Treating the Lymphatic System Part 1 Below you have been given some common diseases of the lymphatic system, their causes and identifying symptoms and which essential oil to use as a remedy. Water Retention Oedema, or water retention, is a condition that sees that swelling of certain parts of the body, most commonly the ankles…
Daily Dose of Nature
Treating The Digestive System Part 4 Your digestive system is very sensitive to the rest of your body systems and can bee upset not just by what you put into your body but by how you feel and react to things. Indigestion and Flatulence Flatulence is the build up of gas in the stomach and…
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Treating The Digestive System Part 3 Your digestive system is very sensitive to the rest of your body systems and can bee upset not just by what you put into your body but by how you feel and react to things. Nausea and Vomiting Vomiting is when the contents of the stomach are forcibly expelled…
Daily Dose of Nature
Treating The Digestive System Part 2 Your digestive system is very sensitive to the rest of your body systems and can bee upset not just by what you put into your body but by how you feel and react to things. Diarrhoea The unpleasant condition of diarrhoea is characterised by frequent passing of watery stools….
Daily Dose of Nature
Treating The Digestive System Part 1 Your digestive system is very sensitive to the rest of your body systems and can bee upset not just by what you put into your body but by how you feel and react to things. Constipation Constipation occurs when the bowel experiences difficulty eliminating stools. It may be caused…
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Natural Mood Lifters Part 4 Whether you’ve got the winter blues or are suffering from stress and anxiety, these easy to prepare herbal remedies can be used to chase away the symptoms of depression. Flowers That Shine Like the Sun We all know that a big bunch of bright, beautiful flowers can work wonders in…
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Natural Mood Lifters Part 3 Whether you’ve got the winter blues or are suffering from stress and anxiety, these easy to prepare herbal remedies can be used to chase away the symptoms of depression. Healing Hops Hops are another effective remedy for treating tension and anxiety. They promote restful and refreshing sleep without the side…
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Natural Mood Lifters Part 2 Whether you’ve got the winter blues or are suffering from stress and anxiety, these easy to prepare herbal remedies can be used to chase away the symptoms of depression. Soothing Valerian Valerian, which grows in abundance in damp English meadows, has been an esteemed herbal remedy for centuries. Nicknamed “all…
Daily Dose of Nature
Natural Mood Lifters Part 1 Whether you’ve got the winter blues or are suffering from stress and anxiety, these easy to prepare herbal remedies can be used to chase away the symptoms of depression. Revitalising herbal tea A warming herbal tea will help you chase away the blues without giving you the caffeine jitters of…
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The Best Uses of Fruit Oils Part 2 Fruit based carrier oils can nourish and moisture your skin, improving your complexion and easing inflamed skin conditions such as acne and eczema. Benefit from a Facial Facial massages with nourishing fruit oils suit most skin types, but are especially beneficial for dry or sensitive skins. A…
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The Best Uses of Fruit Oils Part 1 Fruit based carrier oils can nourish and moisture your skin, improving your complexion and easing inflamed skin conditions such as acne and eczema. Apricot – Apricot kernels produce high quantities of a non-greasy, light-coloured oil. As a carrier base, it is rich in essential fatty acids and…
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Uses of Thyme Oil Part 3 Thyme is a remarkable handy oil, find out how you can harness its powerful antiseptic and restorative qualities to improve your health, exercise routine or even your holiday. Blending an invigorating sports oil Use stimulating thyme to fortify and restore the body for sport and exercise. Natural Deodorant –…
Daily Dose of Nature
Uses of Thyme Oil Part 2 Thyme is a remarkable handy oil, find out how you can harness its powerful antiseptic and restorative qualities to improve your health, exercise routine or even your holiday. Holiday First Aid Thyme is a handy addition to a holiday first aid kit Inspect Repellent – When camping, deter insect…
Daily Dose of Nature
Uses of Thyme Oil Part 1 Thyme is a remarkable handy oil, find out how you can harness its powerful antiseptic and restorative qualities to improve your health, exercise routine or even your holiday. Beat Winter Colds and Chills Thyme is essential for treating respiratory infections. Add to chest rubs and steam inhalations to chase…
Daily Dose of Nature
Herbs for Digestive Upsets Part 1 Creation healing actions that are common too many herbs make them ideal for use when you are suffering from a stomach upset. Chamomile – This versatile herb receives anxiety and insomnia, preventing some stress related stomach conditions. Its effects are antispasmodic, anti-inflammatory, sedative, tonic and antiseptic. You can drink…
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Herbs for Fungal Infections Part 3 There are a variety of different herbal sources that you can look to for treatment when you find that you are succumbing to a fungal infection. Healing Herbal Bath Sachet One of the best ways to promote healing is to relax and what better way to too this than…
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