Daily Dose of Nature

Oils for Throat Chakra Part 1 Some supposed winter chills are actually the result of an imbalance in your Throat Chakra. Learn how to use oils to banish the misery of colds and restore your Chakra’s harmony. Healing Laryngitis Laryngitis results from any inflammation of the larynx, which may arise from illness or from too…

Daily Dose of Nature

Uses of Eucalyptus Oil Part 2 The uses of eucalyptus oil are manifold, from a pleasant smelling decongestant to a soothing and gentle remedy for urinary infections. Combat Cystitis The antiseptic properties of eucalyptus make it an excellent remedy for infections, particularly of the urinary tract. Combat painful cystitis with a gentle daily massage over…

Daily Dose of Nature

Uses of Eucalyptus Oil Part 1 The uses of eucalyptus oil are manifold, from a pleasant smelling decongestant to a soothing and gentle remedy for urinary infections. Cleaning Aroma Using eucalyptus as an incense is a simple way to benefit from its antiseptic qualities. As the eucalyptus burns, it releases its antiseptic ingredients into the…

Daily Dose of Nature

Herbs to Ease Your Hangover Part 3 Keep these natural, herbal solutions close at hand to help dispel that morning-after feeling as quickly as possible. Peppermint – Peppermint eases headaches, indigestion and nausea. Drink a cup of peppermint tea or chew on a fresh leaf to calm your stomach and improve your stale morning-after breath….

Daily Dose of Nature

Uses of Aniseed Oil Part 1 You should be careful when using aniseed oil, but that does not mean you have to avoid it completely. Stick to gentle inhalation techniques to avoid causing damage to sensitive skin. Food Flavouring Aniseed is used to flavour cough sweets and aniseed balls as its flavour is sweet and…

Daily Dose of Nature

Aromatherapy for Easing Grief When someone you love passes away, the following days and weeks can be extremely hard to cope with. Let aromatherapy support you through this difficult period. Grief is a very difficult emotion to deal with. It must, however, be expressed to be resolved. The most frequent features of grief are psychological…

Daily Dose of the Nature

Treating The Circulatory System Part 4 Most diseases of the heart and the circulatory system require professional treatment, but essential oils can be use alongside conventional medicine to support recovery. Anemia Red blood cells carry oxygen from the lungs to the rest of the body and the oxygen combines with iron to form haemoglobin, the…

Daily Dose of the Nature

Treating The Circulatory System Part 3 Most diseases of the heart and the circulatory system require professional treatment, but essential oils can be use alongside conventional medicine to support recovery. Blood Pressure High blood pressure defined by the World Health Organisation as a reading higher tan 160/95 mmHg. Normal blood pressure in a healthy adult…

Daily Dose of the Nature

Treating The Circulatory System Part 2 Most diseases of the heart and the circulatory system require professional treatment, but essential oils can be use alongside conventional medicine to support recovery. Varicose Veins Inside your veins are tiny valves that prevent the back flow of blood as it is pumped around the body by the heart….

Daily Dose of the Nature

Treating The Circulatory System Part 1 Most diseases of the heart and the circulatory system require professional treatment, but essential oils can be use alongside conventional medicine to support recovery. Bruises The unsightly mark go a bruise is characterised by a blue-black mottling of the skin and swelling. It occurs due to damaged tissue and…