Daily Dose of Nature

Oils for Throat Chakra Part 1 Some supposed winter chills are actually the result of an imbalance in your Throat Chakra. Learn how to use oils to banish the misery of colds and restore your Chakra’s harmony. Healing Laryngitis Laryngitis results from any inflammation of the larynx, which may arise from illness or from too…

Daily Dose of Nature

Uses of Eucalyptus Oil Part 2 The uses of eucalyptus oil are manifold, from a pleasant smelling decongestant to a soothing and gentle remedy for urinary infections. Combat Cystitis The antiseptic properties of eucalyptus make it an excellent remedy for infections, particularly of the urinary tract. Combat painful cystitis with a gentle daily massage over…

Daily Dose of Nature

Uses of Eucalyptus Oil Part 1 The uses of eucalyptus oil are manifold, from a pleasant smelling decongestant to a soothing and gentle remedy for urinary infections. Cleaning Aroma Using eucalyptus as an incense is a simple way to benefit from its antiseptic qualities. As the eucalyptus burns, it releases its antiseptic ingredients into the…

Daily Dose of Nature

Herbs to Ease Your Hangover Part 3 Keep these natural, herbal solutions close at hand to help dispel that morning-after feeling as quickly as possible. Peppermint – Peppermint eases headaches, indigestion and nausea. Drink a cup of peppermint tea or chew on a fresh leaf to calm your stomach and improve your stale morning-after breath….

Daily Dose of Nature

Herbs to Ease Your Hangover Part 2 Keep these natural, herbal solutions close at hand to help dispel that morning-after feeling as quickly as possible. Juniper – Juniper (from which gin is made) is reviving and restorative, the one time the hair of the dog really can be beneficial. Sip one small glass of gin…

Daily Dose of Nature

Herbs to Ease Your Hangover Part 1 Keep these natural, herbal solutions close at hand to help dispel that morning-after feeling as quickly as possible. Chamomile – A cup of chamomile tea will do wonders to soothe headaches and indigestion, especially when sweetened with energy boosting honey instead of sugar. It can also reduce irritability…

Daily Dose of Nature

Herbs for Premenstrual Syndrome Part 2 To combat all the symptoms of premenstrual syndrome, you will need to use different herbs. Learn here which herbs should be your first port of call during bouts of PMS. Milk Thistle – Milk thistle is a member of the daisy family; the seeds are used therapeutically. Its main…

Daily Dose of Nature

Herbs for Premenstrual Syndrome Part 1 To combat all the symptoms of premenstrual syndrome, you will need to use different herbs. Learn here which herbs should be your first port of call during bouts of PMS. Chasteberry Tree – This is a member of the verbena family and is found around the Mediterranean and in…

Daily Dose of Nature

Uses of Aniseed Oil Part 2 You should be careful when using aniseed oil, but that does not mean you have to avoid it completely. Stick to gentle inhalation techniques to avoid causing damage to sensitive skin. Magic of Aniseed A revered herb of the ancient Middle Eastern civilisations, aniseed is one of the oldest…

Daily Dose of Nature

Uses of Aniseed Oil Part 1 You should be careful when using aniseed oil, but that does not mean you have to avoid it completely. Stick to gentle inhalation techniques to avoid causing damage to sensitive skin. Food Flavouring Aniseed is used to flavour cough sweets and aniseed balls as its flavour is sweet and…