Daily Dose of Nature

Understanding Warming Oils Discover how to use warming essential oils to provide a feeling of inner warmth and outer beauty for your body. The skin is highly sensitive to temperature, being like a physiological thermometer. It reacts to cold by erecting hair to trap warmth and shivers to increase blood circulation. Aromatherapy oils can produce…

Daily Dose of Nature

Herbs for Muscle Pull Part 2 Pulling your muscles is always an unpleasant business, but the healing process can be turned into a treat with some of the herbal remedies below. Yarrow – One of the uses of yarrow is to strengthen blood vessels. For muscle pulls, boil a teaspoon of the leaves and flowers…

Daily Dose of Nature

Using Your Patchouli Oil Patchouli imparts warmth and energy and it is an excellent choice for revitalising your skin, scalp, and digestive system. You can also use it to refresh your home. Masculine Concerns Patchouli’s earthy, sensual scent is appealing to many men and its therapeutic properties are beneficial for many make concerns : For…

Daily Dose of Nature

Using Your Patchouli Oil Patchouli imparts warmth and energy and it is an excellent choice for revitalising your skin, scalp, and digestive system. You can also use it to refresh your home. A Very Versatile Skin Oil Patchouli is an effective treatment for skin disorders and makes a fragrant addition to facial blends and bath…

Daily Dose of Nature

How to Use Melissa Oil A medicinal herb, Melissa was first introduced by the Ancient Romans and is valued today for its therapeutic properties. Melissa is perhaps best known as lemon balm. As a recent addition to the aromatherapy chest, it is becoming increasingly popular as a sedative tonic. Its calming actions makes it valuable…

Daily Dose of Nature

Oils for Throat Chakra Part 1 Some supposed winter chills are actually the result of an imbalance in your Throat Chakra. Learn how to use oils to banish the misery of colds and restore your Chakra’s harmony. Healing Laryngitis Laryngitis results from any inflammation of the larynx, which may arise from illness or from too…

Daily Dose of Nature

Uses of Eucalyptus Oil Part 1 The uses of eucalyptus oil are manifold, from a pleasant smelling decongestant to a soothing and gentle remedy for urinary infections. Cleaning Aroma Using eucalyptus as an incense is a simple way to benefit from its antiseptic qualities. As the eucalyptus burns, it releases its antiseptic ingredients into the…

Daily Dose of Nature

Herbs to Ease Your Hangover Part 2 Keep these natural, herbal solutions close at hand to help dispel that morning-after feeling as quickly as possible. Juniper – Juniper (from which gin is made) is reviving and restorative, the one time the hair of the dog really can be beneficial. Sip one small glass of gin…

Daily Dose of the Nature

Treating The Circulatory System Part 4 Most diseases of the heart and the circulatory system require professional treatment, but essential oils can be use alongside conventional medicine to support recovery. Anemia Red blood cells carry oxygen from the lungs to the rest of the body and the oxygen combines with iron to form haemoglobin, the…

Daily Dose of the Nature

Treating The Circulatory System Part 3 Most diseases of the heart and the circulatory system require professional treatment, but essential oils can be use alongside conventional medicine to support recovery. Blood Pressure High blood pressure defined by the World Health Organisation as a reading higher tan 160/95 mmHg. Normal blood pressure in a healthy adult…