Daily Dose of Nature

Remedies To Ease Depression 2 If you are suffering from depression you should see your doctor, but there are also many natural remedies that you can use at home to help get you through the day. Dealing with Melancholy Melancholy makes you withdraw into yourself and wallow in negative thinking. To overcome this, make the…

Daily Dose of Nature

Natural Mood Lifters Part 4 Whether you’ve got the winter blues or are suffering from stress and anxiety, these easy to prepare herbal remedies can be used to chase away the symptoms of depression. Flowers That Shine Like the Sun We all know that a big bunch of bright, beautiful flowers can work wonders in…

Daily Dose of Nature

Uses of Thyme Oil Part 2 Thyme is a remarkable handy oil, find out how you can harness its powerful antiseptic and restorative qualities to improve your health, exercise routine or even your holiday. Holiday First Aid Thyme is a handy addition to a holiday first aid kit Inspect Repellent – When camping, deter insect…

Daily Dose of Nature

Herbs for Fungal Infections Part 1 There are a variety of different herbal sources that you can look to for treatment when you find that you are succumbing to a fungal infection Marigold – Pot marigold is antiseptic, anti-inflammatory and anti fungal. The petals are used to make herbal ointments, creams and tinctures and these…

Daily Dose of Nature

Herbs for Warts Part 3 Get rid of your warts by using herbs that will stimulate your immune system along with those that combat skin infections, such as dandelion and lemon. Redclover and Burdock Tea The flowers found on redclover were used in Ancient Greece by Hippocrates for their healing powers. They are especially powerful…

Daily Dose of Nature

Celebrating Beltane Beltane, the basis of May Day, is the traditional celebration that marks the beginning of summer and the abundance associated with the warmer months. Beltane is the midpoint between the Spring Equinox and the Summer Solstice. It is called a “cross quarter” and is also a fire festival, celebrated around 1 May. The…

Daily Dose of Nature

Advanced Aromatherapy : Lymphatic System In your first sheet on essential body systems, you’ll be introduced to your lymphatic system and the specific essential oils to use when things go wrong. Your lymphatic system works closely with your circulatory system and performs three important roles : it helps to maintain correct fluid balance in body…

Daily Dose for Nature

Meditation Techniques for Spells Part 4 Practising techniques such as observing your breathing, reciting mantras, creative visualisation and just sitting peacefully can help you to apply meditation to spell working. Peace Meditation Meditation can remove any tension before casting a spell. Sit comfortably and imagine yourself surrounded by white light. You could stare into a candle…

Daily Dose for Nature

Meditation Techniques for Spells Part 3 Practising techniques such as observing your breathing, reciting mantras, creative visualisation and just sitting peacefully can help you to apply meditation to spell working. Creative Meditation Creative visualisation is the process of using a symbol to focus the power of your mind and so direct your energies to the desired…

Daily Dose for Nature

Meditation Techniques for Spells Part 2 Practising techniques such as observing your breathing, reciting mantras, creative visualisation and just sitting peacefully can help you to apply meditation to spell working. Mantra Meditation Mantra is a form of meditation where you chant a word or phrase repeatedly to focus your concentration. As sound is a form…