Daily Dose of Nature

Remedies To Ease Depression 1 If you are suffering from depression you should see your doctor, but there are also many natural remedies that you can use at home to help get you through the day. Coping with mood swings Mood swings are another classic symptom associated with depression. These can occur with rapid regularity…

Daily Dose of Nature

Oils for your Sacral Chakra Part 4 When the Sacral Chakra is out of balance there are a variety of ways in which you can restore its equilibrium, before your behaviour gets out of hand. Sacral Chakra Recipes Strengthen your self esteem or receive sexual anxiety with blends for the Sacral Chakra Low self esteem…

Daily Dose of Nature

Oils for your Sacral Chakra Part 3 When the Sacral Chakra is out of balance there are a variety of ways in which you can restore its equilibrium, before your behaviour gets out of hand. Healing Insecurity When the sacral chakra is over active it can cause your normal social behaviour to become overly domineering…

Daily Dose of Nature

Oils for your Sacral Chakra Part 1 When the Sacral Chakra is out of balance there are a variety of ways in which you can restore its equilibrium, before your behaviour gets out of hand. Sexual Problems When the energies of the Sacral Chakra are blocked this can lead to problems including loss of sexual…

Daily Dose of Nature

Treating the Lymphatic System Part 1 Below you have been given some common diseases of the lymphatic system, their causes and identifying symptoms and which essential oil to use as a remedy. Water Retention Oedema, or water retention, is a condition that sees that swelling of certain parts of the body, most commonly the ankles…

Daily Dose of Nature

Natural Mood Lifters Part 3 Whether you’ve got the winter blues or are suffering from stress and anxiety, these easy to prepare herbal remedies can be used to chase away the symptoms of depression. Healing Hops Hops are another effective remedy for treating tension and anxiety. They promote restful and refreshing sleep without the side…

Daily Dose of Nature

Natural Mood Lifters Part 2 Whether you’ve got the winter blues or are suffering from stress and anxiety, these easy to prepare herbal remedies can be used to chase away the symptoms of depression. Soothing Valerian Valerian, which grows in abundance in damp English meadows, has been an esteemed herbal remedy for centuries. Nicknamed “all…

Daily Dose of Nature

Uses of Thyme Oil Part 3 Thyme is a remarkable handy oil, find out how you can harness its powerful antiseptic and restorative qualities to improve your health, exercise routine or even your holiday. Blending an invigorating sports oil Use stimulating thyme to fortify and restore the body for sport and exercise. Natural Deodorant –…

Daily Dose of Nature

Herbs for Fungal Infections Part 1 There are a variety of different herbal sources that you can look to for treatment when you find that you are succumbing to a fungal infection Marigold – Pot marigold is antiseptic, anti-inflammatory and anti fungal. The petals are used to make herbal ointments, creams and tinctures and these…

Daily Dose of Nature

Herbs for Warts Part 3 Get rid of your warts by using herbs that will stimulate your immune system along with those that combat skin infections, such as dandelion and lemon. Redclover and Burdock Tea The flowers found on redclover were used in Ancient Greece by Hippocrates for their healing powers. They are especially powerful…