Tag: Self Improvement

The Basics of Stress

Did you know that stress is actually an important part of human evolution, and it helped our ancestors survive? The release of adrenaline brought about by an impending attack from a large carnivorous animal, for example, helped our ancestors prepare for fight or flight, and this kind of […]

Health Benefits of Apple Cider Vinegar empress2inspire.blog

Health Benefits of Apple Cider Vinegar

Everybody seems to be jumping on the apple cider vinegar band wagon now, myself included. And why not? It has so many wondrous benefits. Its wonderful that such natural remedies for common ailments exist and we don’t have to rely on drugs and prescriptions all the time. Here […]

Home Remedies for Sunburn empress2inspire.blog

Home Remedies for Acne

Acne is a tremendously embarrassing and burdensome problem for most people. Many attribute their acne to oily skin, food allergies, or say it’s hereditary. But none of these are absolutes. Sometimes, all your body needs is the right nutritional balance and proper skin care. Natural remedies can be […]

Daily Dose of Affirmations

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring […]

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring […]

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Improve Your Relationships

How? You may ask. It’s simple, LISTEN. Good listening can help tame your fear about relationships, meeting new people, lessen social anxiety, and boost your overall confidence. This is will help you not only meet new potential friends, but also depend all of your current relationships. So here […]

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Overcoming Perfectionism

What’s so wrong with being a perfectionist? Sounds like a pretty good problem to have, no? Well one problem is that perfectionists are rarely satisfied with merely a job well done. Second, they are often driven by a false belief that being perfect is a way (perhaps the […]

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How to Develop Clairvoyance

Clairvoyance literally means “clear vision,” the ability to see beyond the limitations and distortions of ordinary sensory perception. It refers to the psychic ability to gain information—or knowledge—about an object, person, place, event, situation, and even Deep Insight into Cosmic Realities. As a psychic ability, this involves obtaining information by means other […]

Yoga for Deeper Sleep

Yoga therapy brings numbers of benefits to people suffering from the trauma and insomnia. Various techniques of yoga are available. Patients receive total relaxation and positivity through yoga therapy. Although those sleeping tablets may help to induce sleep, there may be risks of side effects. In addition, they […]

Boost Your Child's Immune System empress2inspire.blog

Boost Your Child’s Immune System

As every parent knows, having a sick child is certainly not fun and on top of that, it can impact on the health and wellbeing of the whole family. Whether it’s due to sleepless nights, sickness spreading through the whole family, or needing time off school or work, […]