Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Health Benefits of Mustard Seeds

Mustard seeds have been part of human civilization for hundreds of years. The Bible mentions mustard seeds, as do ancient Sanskrit texts. The ancient Greeks used them for cooking, as did the ancient Romans, who appear to have invented an early form of the condiment used today. The ancient Greek physician, Hippocrates, used them medicinally. …

Daily Dose of Affirmations

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

The Basics of Stress

Did you know that stress is actually an important part of human evolution, and it helped our ancestors survive? The release of adrenaline brought about by an impending attack from a large carnivorous animal, for example, helped our ancestors prepare for fight or flight, and this kind of stress still benefits us today. But the…

Health Benefits of Apple Cider Vinegar

Everybody seems to be jumping on the apple cider vinegar band wagon now, myself included. And why not? It has so many wondrous benefits. Its wonderful that such natural remedies for common ailments exist and we don’t have to rely on drugs and prescriptions all the time. Here are a few amazing uses of apple…

Home Remedies for Acne

Acne is a tremendously embarrassing and burdensome problem for most people. Many attribute their acne to oily skin, food allergies, or say it’s hereditary. But none of these are absolutes. Sometimes, all your body needs is the right nutritional balance and proper skin care. Natural remedies can be just as effective as prescribed topical products….

Daily Dose of Affirmations

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Improve Your Relationships

How? You may ask. It’s simple, LISTEN. Good listening can help tame your fear about relationships, meeting new people, lessen social anxiety, and boost your overall confidence. This is will help you not only meet new potential friends, but also depend all of your current relationships. So here goes few listening techniques which you might…

Overcoming Perfectionism

What’s so wrong with being a perfectionist? Sounds like a pretty good problem to have, no? Well one problem is that perfectionists are rarely satisfied with merely a job well done. Second, they are often driven by a false belief that being perfect is a way (perhaps the only way) to achieve acceptance from others….