Tag: Soul

Daily Dose of Affirmations

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring […]

empress2inspire.wordpress.com

Mindfulness Meditation

Got a minute? Clear your mind and learn how to relax with these one-minute mindfulness meditation techniques! Preparation : Go to a quite space. Set you timer for 1 minute and 20 seconds (you may need the extra 20 seconds to get ready). Sit in a comfortable position. […]

empress2inspire.wordpress.com

Benefits of Meditation

Are you seeking calmness, peace of mind, joy, vibrant health, greater energy, positive relationships and fulfillment in life? Do you wish to be stress-free and worry-free? You can enjoy all these benefits and much more, with meditation. Meditation offers innumerable benefits for your body, mind and spirit. The rest you […]

empress2inspire.wordpress.com

Ancient Spiritual Ideas

The spiritual journey is an ancient one. Who knows when it truly began for the human species. Was it when we became conscious of ourselves as bipedal creatures roaming the vastness of this blue green planet? Was it when we humans realised the inevitability of our own mortality? […]

empress2inspire.blog

Prayer Beads

Prayer beads are one of the oldest religious symbols in existence. Used by nearly every faith in some way, shape or form, hey serve more than one purpose, they are decorative, symbolic an used as an aid in prayer. The first recorded use of prayer beads was in […]

empress2inspire.blog

Rules To Live By

I hear this or some version of “things move too fast” every day. It’s no wonder. Just a scant five or seven years ago we had a choice: to plug in, or to refrain. Today, most feel they don’t have a choice. We’ve grown new appendages in the […]

empress2inspire.blog

You Need To Fall In Love With Yourself

The problem is, we forget to love ourselves. We cannot expect someone to commit to us if we are not devoted to ourselves. We cannot hope for someone to support us if we don’t have faith in ourselves. We cannot wish for security and laughter and jealous fights […]

empress2inspire.wordpress.com

A Productive Morning Routine

What if you could manufacture a perfect day? One of those ah-so-amazing days when you have the “productive touch” (similar to the midas touch but instead of turning things into gold, you open a can of to do-list destroying whoop-ass). Crafting a morning routine is a personal thing. First […]

empress2inspire.wordpress.com

Sunday Affirmations

Have you ever really thought about the power of the words “I am”? Even deeper, do you consciously realize the subconscious “I am” statements that you are holding about yourself? Think about that for a moment and, hey, be honest with yourself. What do YOU think of YOURSELF? What are […]

empress2inspire.blog

Ideas for Self Care

The principle of “taking care of self” is such an important principle for a balanced, happy, peaceful and healthy life. Self care is not selfish. Practicing self-care and self-love has become an essential part of my life and it has helped me stay upbeat and true to myself […]