Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Cycle of Self Injury

People define self-harm in lots of different ways. Usually self-harm is defined as someone deliberately hurting themselves without wanting to die. It is sometimes called deliberate self-injury or non-suicidal self-injury. Engaging in self-harm may not mean that someone wants to die. It is a behaviour that is used to cope with difficult or painful feelings….

Daily Dose of Nature

DIY Perfume Recipe One of the best reasons to create your own perfume is to have a custom blended fragrance that you adore that is also a toxic free perfume.  I was disappointed to find out that a few of my fragrance oils may likely have a mix of natural and synthetic ingredients.  The best natural fragrance…

Daily Dose for the Soul

Our mind is an instrument, a tool. It is there to be used for a specific task, and when the task is completed, you lay it down. As it is, about 80 to 90 percent of most people’s thinking is not only repetitive and useless, but because of its dysfunctional and often negative nature, much…

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Uncovering Metabolism Myths

Here is a harsh, cold smack in the face for you: There are no secret tricks to boost metabolism. Granted, we are talking about resting metabolism — the calories you burn when you’re not active. Getting active definitely revs things up temporarily, but thinking that all these other tricks you can employ are going to cause…

Daily Dose of Nature

DIY Disinfectant Wipes Wet disinfectant wipes are convenient at home, in the car, and just about anywhere else the occasional spill or mess may happen, but like everything else these days, they’re getting more expensive. What isn’t expensive however is paper towels, all purpose cleaner and a container. That’s all it takes to make your…

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Create Space — onpathtogrowth

Be yourself is all that you can do…!!! Beautiful article by psychologist and friend Anjali. You, at some point of time would have felt that you require space. Space could mean differently for different people. My concept of space can be totally different from your idea, considering individual differences. Space can be utilised for emotion…

Rules To Live By

I hear this or some version of “things move too fast” every day. It’s no wonder. Just a scant five or seven years ago we had a choice: to plug in, or to refrain. Today, most feel they don’t have a choice. We’ve grown new appendages in the name of “i” gadgets or other connected…