Tag: wellness

Boost Your Child's Immune System empress2inspire.blog

Power Up For More Activity

Do you feel like you are constantly moving at marathon pace during the day? It’s no wonder you feel exhausted come 3:00 p.m. From the moment your feet hit the floor in the morning to the time you finally fall asleep, it is go, go, go. Here are […]

Daily Dose of Affirmations

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring […]

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Things Great Leaders Say Everyday

For a leader, communication is connection and inspiration – not just transmission of information. Communication is critical for building alignment and executing strategy. Yet it is often one of the most challenging leadership skills because it is so easy to say, but not so easy to do. Effective […]

Health Benefits of Berries empress2inspire.blog

Reasons to Eat Berries

If someone offered you a pill that helped you feel full, lose weight, and prevent disease, you’d take it, right? And what if it tasted great, too? Fortunately, you don’t have to go to your doctor for that kind of prescription. You just need to visit your grocery store […]

Daily Dose of Affirmations empress2inspire.blog

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring […]

empress2inspire.blog

When You Know You Know

Any preferences in a partner are only starting points and from there a relationship can grow or end after only a few dates or months. So, how do you know if they are “the one” or not? That’s something only you can truly tell, but there are a few sure-fire […]

Benefits of Chamomile Tea empress2inspire.blog

Caffeine Free Energy Drinks

Caffeine free drinks have become very popular since information started coming out about the adverse effects of caffeine. Caffeine comes from plants and falls into the group of psychoactive drugs because it stimulates the central nervous system. This stimulation makes you feel more awake and energetic but it […]