FAQs on Suicide Prevention Part 3

Understanding and recognising the warning signs of depression and suicidal behaviour are helpful in preventing suicide. The following answers to important questions can help you understand suicide and take steps to stop it. What do you do with the answer?  What do you do when you realize, for example, “my child just said: “I’ve thought…

Daily Dose for the Soul

A fundamental attribute of the supreme originating power is kindness. All that’s manifested is brought here to thrive. It takes a kindly power to want what it creates to thrive and multiply. Were this not the case, then all that’s created would be destroyed by the same power that created it. In order to reconnect…

Health Benefits of Yoga Part 2

Historically yoga was more than just a method of teaching; it was a way of life. You dedicated yourself to a lifestyle and culture that surpassed meditation techniques and included healthy eating habits, bathing habits, social interaction and work. Its philosophy is rooted in a physical culture of health and well-being that is still emphasised…

FAQs on Suicide Prevention Part 1

Understanding and recognising the warning signs of depression and suicidal behaviour are helpful in preventing suicide. The following answers to important questions can help you understand suicide and take steps to stop it. How do you know someone might be suicidal? You may hear them say statements like: “I wish I was never born.”, “Your…

Daily Dose for the Soul

To express your creativity and put your intentions into the world of the manifest, one should practice Japa, a technique first offered by the ancient Vedas. Japa meditation is the reparation of the sounds of the names of God while simultaneously focusing on what you intend to manifest. Repeating the sound within the name of…

Health Benefits of Yoga Part 1

Historically yoga was more than just a method of teaching; it was a way of life. You dedicated yourself to a lifestyle and culture that surpassed meditation techniques and included healthy eating habits, bathing habits, social interaction and work. Its philosophy is rooted in a physical culture of health and well-being that is still emphasised…

Healthy Tips for Your Liver – Part 2

There’s nothing difficult in keeping your liver healthy and in good shape as it’s all about a healthy lifestyle. Everything you drink and eat, including medicine, passes through it. You surely require treating it right so it can stay healthy and do its job rightfully. It helps in cleansing your blood by getting free of harmful chemicals that your…

Daily Dose of Nature

Herbs for Premenstrual Syndrome Premenstrual syndrome fighting herbal tea – Take this herbal tea regularly during your period to combine effects of a number of well known PMS bearing herbs. You will need : 1 tsp vitex berry 1 tsp wild yam root 1/2 tsp burdock root 1/2 tsp dandelion root 1/2 feverfew leaf 1…

Healthy Tips for your Liver – Part 1

There’s nothing difficult in keeping your liver healthy and in good shape as it’s all about a healthy lifestyle. Everything you drink and eat, including medicine, passes through it. You surely require treating it right so it can stay healthy and do its job rightfully. It helps in cleansing your blood by getting free of harmful chemicals that your…

Daily Dose of Nature

Using Homeopathy to Treat Illness Practising homeopathy is like detective work – remedies are prescribed according to the picture painted by the patient’s individual symptoms, desires and aversions. Homeopathy was developed by German physicist Samuel Hahnemann. He discovered that a tiny amount of a substance that caused a disorder could stimulate the body’s defences to…