I create as I speak. Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. It is with this thought I bring to you…
Tag: Diet
Anxious People Are Strongest
Anxious People Are Some of the Strongest Individuals I Know People with anxiety are often seen as weak or timid, but in reality, they are some of the strongest individuals to walk this earth. So many people struggle with anxiety on a daily basis, and yet they continue to face their fears and push through…
Tough Lessons Which Make Life Beautiful
1. Failure is Inevitable: Failure is an inevitable part of life that can be quite brutal and painful. However, it is essential to learn from our failures and grow stronger. Whether it’s a personal or professional failure, it teaches us valuable lessons. These lessons help us avoid making similar mistakes and improving our lives. 2….
Have You Read “Choices” Yet?
Introducing an insightful guide on how to make choices and navigate life’s uncertainties titled “Choices”. This book offers a roadmap to take control of your life by empowering you to make the right decisions through choices that align with your values and purpose. “Choices” offers tips, strategies, and practical tools that will liberate your soul…
Follow Your Passions or Maybe Not
The idea of following one’s passion is often portrayed as the key to personal and professional fulfillment, but blindly following one’s passion can indeed lead to a multitude of challenges. While the idea of diving headfirst into a deeply meaningful pursuit sounds exciting, romantic, and freeing, it can sometimes be detrimental to an individual’s success…
When You Know More
With today’s wealth of information and communication technologies at our fingertips, it’s tempting to believe that we can know everything there is to know about anyone or anything. However, the reality is that the sheer volume of information available can actually hinder our ability to communicate effectively. When we’re inundated with information, it can be…
Learning To Trust Again Is A Journey
Learning to trust again after experiencing a betrayal or letdown is a challenging journey. On the one hand, we want to move past the hurt and disappointment, and on the other, we don’t want to make the same mistakes going forward. Trust is an essential component in any healthy relationship, and after it has been…
Daily Dose of Affirmation
I create as I speak. Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. It is with this thought I bring to you…
Finding Your Twin Flame Seems A Fraud Concept
The concept of “twin flames” is often glorified in romantic media and often depicted in the third-chakra, love-and-sex-related, heavily appearance-based notions of new age spirituality and spiritual-aspirational memes. But there is reason to believe that the idea of twin flames is nothing more than a fraud concept. First, the idea of twin flames is often…
We Are Never Going To Heal
“We are never going to heal.” These words might sound pessimistic, but there is a surprising amount of truth in them. When we break a bone, it mends itself, but it’s never quite the same. When we experience trauma, we may learn to cope, but the memories may remain. When relationships end, we may move…
Find Your Voice – A Collection of Poems
Are you feeling defeated, alone, or lost? Do you struggle to find the strength to keep going and persevere through tough times? It’s time to ignite your spirit, and experience the power of encouragement through poetry with my book “Find Your Voice” The gentle, yet uplifting poems inside offer a light through the shadow-realm of…
Half Of 2023 Is Over
The start of a new year provided us with the perfect opportunity to reflect on our habits and create new ones. If you are looking back now and see incomplete dreams and want to level up and become unstoppable in 2023, implementing these 5 daily practices can make a significant difference in your life: Gratitude…
We Make Ourselves Feel Worse
As human beings, we are constantly interpreting the world and events around us to make sense of them, often through internal narratives we tell ourselves. Unfortunately, many of us fall prey to the tendency to believe negative self-talk, or lies we tell ourselves that make us feel worse instead of better. Here are some common…
Daily Dose of Affirmation
I create as I speak. Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. It is with this thought I bring to you…
Single Women Are The Happiest
It’s no secret that society often paints the picture that being in a relationship is the key to happiness. However, the reality is quite different, as studies have shown that single women are often the happiest. There are several reasons why this is the case. Firstly, single women have complete freedom and independence, which allows…
Wake Up Calls
As we get older, many of us begin to realize that life doesn’t always go according to plan. Sometimes we find ourselves in situations that we never anticipated, and we may have regrets about missed opportunities or paths not taken. Here are five wake-up calls that people often receive too late in life: 1. Health…
Order Calm Today
Are you feeling overwhelmed by the chaos of everyday life? Do you long to find inner peace and balance? Imagine waking up every day feeling a sense of calm and contentment, no matter what challenges come your way. My new book on calmness is your ultimate guide to achieving and maintaining a serene state of…
What To Do When Shit Happens
When we experience something that we consider to be a “worst-case scenario,” it’s easy to feel helpless and hopeless. We might feel like everything is falling apart around us and that there’s nothing we can do to make it better. The reality, however, is that there is always something that can be done, no matter…
Decisions….Decisions
Making decisions is an essential part of our lives. Every day, we make decisions, big and small, that shape our future and the lives of those around us. The ability to make informed decisions is not only important for personal growth but also for achieving success in our professional and social lives. One of the…
There’s A Thin Line
Our society has long portrayed love as this romantic, exciting, and adventurous concept that should bring us joy, happiness, and fulfillment. Love can be a beautiful experience, but the intensity of this experience can sometimes become addiction-like, leading many people to look to obsessive thoughts, behaviors, and other unhealthy tendencies. Having healthy romantic attachments not…
Daily Dose of Affirmation
I create as I speak. Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. It is with this thought I bring to you…
Good People Gone Quite
In today’s world, it sometimes feels like good people have gone quiet, drowned out by hate, anger, and negativity. Many kind, compassionate people choose to avoid conflict, preferring instead to keep their opinions to themselves. It’s understandable. At times, disagreements can be tough and even destructive. And social media creates an echo chamber of conformity…
Gentle Reminders
We all have days when we feel low, anxious, and insecure about ourselves, and it’s easy to fall into a negative cycle of self-doubt. However, it’s crucial to remind ourselves that our self-worth isn’t determined by external circumstances, and we can empower ourselves by engaging in positive self-talk and reminding ourselves of our inherent value….
Beauty Of An Authentic Connection
When you form an honest, authentic connection with someone, it feels like some sort of magic takes place. It’s as if a deep, invisible bond forms, and suddenly the world feels like a better place. This kind of connection is incredibly powerful. It can soothe the soul, to make you feel more alive, and can…
We All Have Toxic Mindsets
As humans we all have observed humans and behaviors closely. One of the aspects that saddens me the most is the prevalence of toxic mindsets that are considered normal in society. These mindsets can be insidious and harmful, perpetuating negative narratives, judgment, and harm towards ourselves and others. I believe it is crucial to identify…
Anger Begets Success and Creativity
When you think about the effects of anger, you might not initially associate it with creativity. However, when channelled properly, anger can be a powerful driving force for your creativity. In fact, many artists, writers, and thinkers have tapped into their anger and used it to create some of their most impactful works. In this…
Daily Dose of Affirmation
I create as I speak. Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. It is with this thought I bring to you…
Don’t Make These Blogging Mistakes
Blogging can be a great way to build your online presence and connect with others in your industry. However, there are some common mistakes that people make that can really hinder the success of their blog. Here are the top 5 blogging mistakes to avoid if you want to build a successful blog. In conclusion,…
Difficult To Be A Good Person These Days
The world has become a daunting and perplexing place, where the virtues of goodness, kindness and empathy are no longer celebrated and embraced but are deemed as weaknesses. We live in times where greed, deceit, self-centeredness and aggression have become entrenched and are encouraged. The result is the marginalization of all those who possess the…
Find Your Voice – Order Now!
Are you feeling defeated, alone, or lost? Do you struggle to find the strength to keep going and persevere through tough times? It’s time to ignite your spirit, and experience the power of encouragement through poetry with my book “Find Your Voice” The gentle, yet uplifting poems inside offer a light through the shadow-realm of…
Unlearn For A Change
1. Success is measured by money and status: From a young age, many of us are taught that success equals money and status, but this narrow definition of success can lead to anxiety, envy, and disappointment. It’s important to understand that success is subjective and can be differently defined by different people depending on their…
Dear Men
There are many lessons that men are taught throughout their lives, many of which can be limiting or detrimental to their personal growth and development. Here are five lessons that almost every man has to unlearn at some point: In conclusion, the lessons that almost every man needs to unlearn at some point in his…
Stop Being Blind
As a society, one could argue that we have become too comfortable with turning a blind eye to the harsh realities that exist in the world around us. People are too quick to dismiss the struggles of others as “not their problem,” believing that being unaffected is easier than getting involved. However, the truth is…
Daily Dose of Affirmation
I create as I speak. Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. It is with this thought I bring to you…
Wisdom of the Universe
As we navigate the complexities of our daily lives, we often find ourselves seeking answers to the big questions: What is the meaning of life? What is our true purpose? How can we find happiness and fulfillment? We look to teachers, gurus, and spiritual counselors for guidance. But what if the answers we seek are…
Staying True To Your Karma
As human beings, we all strive to do good in the world. But have you ever stopped to think about what motivates you to do good? What is it that drives your desire to help others and make a positive impact on the world? For many of us, the answer lies in the concept of…
Positive Self Talk
Positive self-talk is something that has the potential to change your life. It may seem like a little thing at first, but the power of positive thoughts should not be underestimated. When you make it a habit to speak kindly to yourself, you’ll find that you feel better, can handle stress more effectively, and are…
Stress Will Never Leave
We live in a fast-paced, high-stress world today, where we seem to be under a constant mental or emotional strain. Despite the incredible advancements in our society that offer us a more comfortable life, we can find something to stress about ever so often. Our reasons for worry can be professional (a demanding job) or…
Try Try Everyday
Learning to break a bad habit is a process. It’s important to recognize that you won’t always get it right on the first try. But taking a step back does not make you weak, it means you need to rest, regroup and get back up again. The journey is not easy and it can be…
Daily Dose of Affirmation
I create as I speak. Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. It is with this thought I bring to you…
It’s All An Illusion
It’s easy to get caught up in the hustle and bustle of everyday life and to take things at face value. We often assume that the world around us is real, solid, and unchanging. However, the truth is that this world is merely an illusion, a grand construct of our minds that can be both…
Take All The Time You Need
Life can be tough at times, and we all go through struggles that can leave us feeling drained, exhausted, and overwhelmed. It’s crucial to remember that it’s okay to take time to recover from these tough times, to give ourselves the space and care we need to heal. We live in a world that tells…
Quieting the Mind, Nurturing the Soul: A Guide to Calmness
Are you feeling overwhelmed by the chaos of everyday life? Do you long to find inner peace and balance? Imagine waking up every day feeling a sense of calm and contentment, no matter what challenges come your way. My new book on calmness is your ultimate guide to achieving and maintaining a serene state of…
Unveiling Human Mask
Unveiling authenticity is a complex process that requires an understanding of the various masks we wear in our daily lives. As human beings, we tend to put on different masks at different times and in different situations, which can make it difficult to know who we really are underneath it all. However, by examining the…
Never Again Will I Let Anyone Take Advantage of Me
It is essential to your emotional and psychological well-being to take control of your life and not let anyone take advantage of you. Whether it is at work, in your personal life, or even in your own head, allowing others to manipulate, diminish, or disrespect you can lead to a loss of confidence, self-esteem, and…
We Don’t Need To Be Put Into Categories
Humans are very social creatures, and we have long established specific ways of classifying and categorizing things – from different kinds of animals to scientific categorization of plants and fungi. This categorization is a tool that helps us understand and explain the world around us. Yet, when it comes to people, too often, the lines…
Grab You Copy Now – A Guide to Finding Calm Amidst Chaos
Take a deep breath. Close your eyes. Now, imagine a world in which your mind is as calm as a placid summer lake. Think of a life where stress and worry can’t cause you to stumble. Doesn’t that idea bring you an overwhelming sense of freedom and joy? We all long for that feeling of…
Daily Dose of Affirmation
I create as I speak. Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. It is with this thought I bring to you…
The Masculinity Debate
Masculinity has been characterized by various traits over the years, from the strength and resilience of a man to his ability to provide and protect. However, the meaning of masculinity has evolved to include both toxic and divine masculinity. Understanding the difference between these two concepts is vital for nurturing healthy relationships and building healthy…
Hello Inner Child – It’s Been A Minute
When we grow up, we often forget about the inner child that we once were. We push aside the playful and imaginative qualities that once defined us in an effort to conform to societal norms and expectations. However, the neglect of our inner child can lead to emotional and psychological damage that can manifest into…