Daily Dose of Self Love

Welcome to the Daily Dose of Self Love. This series will be about self love, self care, self esteem and self worth. Basically everything related with SELF. My aim with this series is to give you a daily boost of self love and self care. We all get busy with our lives and sometimes it…

Diabetes Prevention

Keeping Diabetes at Bay Take a closer look at these prevention tips. Diabetes is a condition where the body can’t make insulin, or can’t use it well. Insulin is a hormone that helps our bodies get energy from the glucose in the food we eat. Without it, glucose levels in the blood stream are too…

Daily Dose of Nature

Using Oils to Banish Irritation Part 2 Aromatherapy is renowned for its ability to lift your mood, and when you are stuck in an irritable state of mind it can be the perfect way to make you smile again. Irritability at a loved one When you feel irritable you often take it out on loved…

Daily Dose for the Soul

Seize every opportunity, no matter how small, to give your life away in service Get your ego out of your intention to live a life of purpose. Whatever it is that you want to do in life, make the primary motivation for your effort something or somebody other than your desires for gratification or reward….

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring to you daily dose of affirmations for…

Daily Dose of Living

Get ready to maximise your potential, maximise your living with empress2inspire’s new posts series “Daily Dose of Living”. These series will bring you the best in personal development and productivity every day of the week. Your best life awaits.  In today’s post we will learn how to get back in shape with less effort. Are…

72 Hour Survival Kit

Whether you live in an area known for natural disasters or just want to be prepared for the unexpected, our emergency kits can help. This 72-hour emergency preparedness kits come in handy backpacks so you can keep your supplies accessible and portable. Here are a few item that you might want to add to your…

Daily Dose of Self Love

Welcome to the Daily Dose of Self Love. This series will be about self love, self care, self esteem and self worth. Basically everything related with SELF. My aim with this series is to give you a daily boost of self love and self care. We all get busy with our lives and sometimes it…

Diabetes Health Checks

You should also have these health checks and shots done as preventive steps: Flu (every year) and pneumonia shots: Diabetes can affect your immune system. Protect yourself by getting an annual flu shot in October or November. Ask your doctor if a pneumonia shot can help you. Nutritionist (at least every year): The right diet can make a…

Daily Dose of Nature

Using Oils to Banish Irritation Part 1 Aromatherapy is renowned for its ability to lift your mood, and when you are stuck in an irritable state of mind it can be the perfect way to make you smile again. Beating Oversensitivity When you are irritable you can be much more sensitive to little things. Issues…