Buddhism is a path of practice and spiritual development leading to Insight into the true nature of reality.
XI. The Five Hindrances
These are the classical hindrances to meditation practice
– Desire, clinging, craving
– Aversion, enger, hatred
– Sleepiness, sloth
– Restlessness
– Doubt
XII. The Six Stages of Metta
Expand your circle of loving kindness by starting with yourself and moving gradually outward
– Yourself
– A good friend
– A neutral person
– A difficult person
– All Four
– The entire universe.
Hope you liked the Buddhist Chat Sheet series. Here’s another post on Buddhism > https://empress2inspire.blog/2021/02/22/buddhist-cheat-sheet-part-5/
Reference : http://thirdmonk.net/postcont/2014/09/InX0KDI1.png
Be Inspired..!! 
I love how straightforward and practical this series is.
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Thank you. I am glad you liked the series. I hope to write more about Buddhism in future
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🖤
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Maybe I will write on Buddhism more 🙂
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Brilliant, I love this topic. 🌹🙏
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🙌🏼
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Well… Just great is all the greatvince has to say this far
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Thank you great vince
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