Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :

• Happiness and love begins with me and me alone.
• I have the power to create my own happiness.
• Love is my birthright.
• I love myself unconditionally and every aspect of my life.
• The more I love myself the more love I am receiving from others.

Everything is easy when it comes from a place of love.