Daily Dose of Nature

Your Key To Relaxing Oils The multitude of relaxing essential oils available can help you rest in different situation, so use the information below to pick the right oils for your personal relaxation regime. Chamomile – This oil is a remedy for stress and tension and can also reduce anxiety. Add to a vaporiser to…

Daily Dose of Nature

Cold Busting Remedies Part 2 From a runny nose to a sore throat, you’ll find that most of the ailments associated with colds can be cured using simple herbal treatments. Fragrant Bath Run a deep, warm bath to ensure a restful night’s sleep, and scent with the gentle soothing herbs of lavender and roman camomile….

Daily Dose of Nature

Cold Busting Remedies Part 3 From a runny nose to a sore throat, you’ll find that most of the ailments associated with colds can be cured using simple herbal treatments. Restorative Rub Receive that aches, pains and shivers that accompany a cold with a restorative and warming muscle rub. Sensual Rub A gentle massage of…

Daily Dose of Nature

Cold Busting Remedies Part 2 From a runny nose to a sore throat, you’ll find that most of the ailments associated with colds can be cured using simple herbal treatments. Fragrant Bath Run a deep, warm bath to ensure a restful night’s sleep, and scent with the gentle soothing herbs of lavender and roman camomile….

Daily Dose of Nature

Using Your Lemon Oil Part 3 Lemon is a very versatile oil with uses ranging from an invigorating massage blend to a refreshing steam inhalation. It was even used as an ingredient in medieval lucky charms. Lemon Facial Tonic Lemon can be used alone or in blends as a facial toner. Try the following blend…

Daily Dose of Nature

Cold Busting Remedies Part 1 From a runny nose to a sore throat, you’ll find that most of the ailments associated with colds can be cured using simple herbal treatments. Steam Inhalation Clear your sinuses and relieve a stuffy head and nose with your very own aromatic steam inhalation. Customised Remedy Fill a large bowl…

Daily Dose of Nature

St. John’s Wort – Hypericum Perforatum Folk Names : Amber, Goat Weed, Sol Terrislis, Tipton WeedGender : Masculine Planet : Sun Element : Fire Powers : Divination, Happiness, Health, Love, Protection, Strength Magical Uses and History : St John’s Wort, the name of which comes from the St. John the Baptist, is the most famous…

Daily Dose of Nature

Using Your Lemon Oil Part 3 Lemon is a very versatile oil with uses ranging from an invigorating massage blend to a refreshing steam inhalation. It was even used as an ingredient in medieval lucky charms. Lemon Facial Tonic Lemon can be used alone or in blends as a facial toner. Try the following blend…

Daily Dose of Nature

Smudge Sticks What is Smudging? Smudging a way to energetically cleanse a space to invite positive energy. When smudging a space, you burn plant material. The smoke fills and purifies the environment. There are many different plant materials you can use for smudging. Some common ones are: sage, cedar, sweet grass, and lavender.  White sage is probably…

Daily Dose of Nature

Using Your Lemon Oil Part 2 Lemon is a very versatile oil with uses ranging from an invigorating massage blend to a refreshing steam inhalation. It was even used as an ingredient in medieval lucky charms. Respiratory Infections Lemon oil contains many active ingredients that help compact colds and infections, which is why it is…