Daily Dose of Nature

Treating The Digestive System Part 4

Your digestive system is very sensitive to the rest of your body systems and can bee upset not just by what you put into your body but by how you feel and react to things.

Indigestion and Flatulence

Flatulence is the build up of gas in the stomach and intestinal tract. This excessive wind is released orally or anally. Gas enters the intestine when air is swallowed as you eat or drink or from realises gases of digested foods (beans are often a common culprit). There can be other causes such as the fermentation of bacteria in the gastrointestinal tract, which may be the result of a number of conditions such as constipation, irritable bowel syndrome or food intolerances.

Any essential oil that has carminative properties, such as a black pepper, carrot seed and cardamom, will help to receive flatulence. Blend one to two of the recommended oils on the previous page in a three per cent dilution in carrier oil, for example sweet almond, and massage in a clockwise circular motion on the abdomen.

Blend essential oils to relieve flatulence.

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Reference : https://i.pinimg.com/564x/c9/20/06/c92006753d842547fc2b0ddfc644e3dd.jpg


8 Comments Add yours

  1. Doubtful a topical treatment could pentetrate the dermis and intestines. All sounds good but I’ve suffered from bad bowels my whole life and the only thing that helps is avoiding processed foods and sugars.

    Liked by 1 person

    1. GS says:

      Make your meals more nutrient dense. Take prebiotic and probiotics. Avoid gluten and lactose, you may be intolerant to them.


      1. Pretty sure it’s gluten. I stomach dairy pretty well.

        Liked by 1 person

      2. GS says:

        Hmm try eliminating gluten for 2-3 days and look for changes


      3. I honestly have no clue what has gluten and what doesn’t. Need to research it I guess.

        Liked by 1 person

      4. GS says:

        Yes please. Also most food labels have gluten specified separately these days.


      5. Here’s to good health for everyone!

        Liked by 1 person

      6. GS says:



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