Lifestyle Changes For Weight Loss

Specific dietary and other lifestyle behaviors may affect the success of the straightforward-sounding strategy “eat less and exercise more” for preventing long-term weight gain. Different lifestyle behaviors have often been evaluated separately, thus limiting relative comparisons or the quantification of combined effects. Here are few of the lifestyle changes you can try for weight loss…

Dangers of Lack of Sleep

Anyone who’s ever pulled an all-nighter to meet a deadline or study for a test knows the day-after results aren’t pretty. The body feels sluggish, the mind fogged or frenetic. Recent research shows that a chronic lack of sleep is far more changing than previously assumed by many experts. Sleep deficits as small as an…

Home Remedies for Toothache

Toothache is caused mainly due to tooth decay caused by bacterial infection in the teeth or gums. A toothache always strikes without an initial warning signal. All you need are a few ingredients which can help prevent or relieve a toothache. As toothaches can occur suddenly it is very useful to know some of the…

Nosebleeds – Prevention & Treatment

A nosebleed happens when one or more of the many small blood vessels in your nose break. There are two types of nosebleeds. Anterior nosebleeds are the most common. They start in the front of the nose and cause blood to flow out through the nostrils. Posterior nosebleeds, which are much less common, start in the back of…

Home Remedies for Acne

Acne vulgaris is the most common cutaneous chronic inflammatory disorder of multifactorial origin with prevalence in adolescents. But is can occur in any age. Numbers of topical and systematic therapies using synthetic ingredients are available since so long to cure acne. Due to risk and side effects associated with previously used therapies, internal and external herbal remedies…

The Best Natural Healing Ingredients

Healing is a natural phenomenon by which body itself overcome the damaged to the tissue but the rate of healing is very slow and chance of microbial infection is high. Improvement in healing process can be accomplish either shorten the time required for healing or to minimize theundesired consequences. Several herbs and medicinal plants proved…

Medicine To Have at Home

Are you ready? When is the last time you went through you medicine cabinet to be sure you are properly prepared? You know as well as I do that sickness is coming. Yes, when you least expect it, when you least can afford it, and when you are least prepared for it, someone in your home…

Home Remedies for Tuberculosis

Tuberculosis (TB) is caused by tiny germs called Mycobacterium tuberculosis and Tubercle bacillus. The germ enters the body through nose, mouth or the windpipe and settles downs in the lungs, multiplying at a rapid speed. Main cause of tuberculosis is a weakened constitution and loss of body resistance. The treatment must start with the isolation…

Home Remedies for Ear Infection

Ear infections can occur at any stage of life. Ear infections are characterised by painful inflammation, loss of hearing and occasionally sore throats. Ear drops, antibiotics and ear tubes are commonly prescribed treatments for ear infections, but these can be problematic. In addition to wiping out all good bacteria, which can help keep the body healthy,…

Home Remedies for Psoriasis

Psoriasis is a chronic skin disease that results from a malfunction of the immune system. Skin becomes inflamed and growth of skin cells increases. Psoriasis can develop at any age but usually first appears between the ages of 15 and 35 years. Some people inherit genes that make them more likely to develop psoriasis but…