Author Archives

Garima

Doctor 👩🏻‍⚕️by Academics📝 Writer ✍🏼by Passion ♥️ & Reader 📖 by Soul 😇.🔮Positive Vibes Only 🧿🧿

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Building Self Esteem

Self-esteem is not a thing that’s either high or low that we carry around with us. Nor is it a thing we wear to protect ourselves from pain. Self-esteem is not a thing at all: it’s an action. It’s something we do. We esteem ourselves. What high self-esteem […]

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Know Your Drunks

Intoxication can have a number of effects on a person, particularly on the brain, as it is very sensitive to alcohol. Treatment for alcoholism is sometimes necessary for people addicted to this substance. Alcohol has nearly immediate effects on the body. The reason for this is that it […]

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring […]

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Overcoming Perfectionism

What’s so wrong with being a perfectionist? Sounds like a pretty good problem to have, no? Well one problem is that perfectionists are rarely satisfied with merely a job well done. Second, they are often driven by a false belief that being perfect is a way (perhaps the […]

Drink More Water empress2inspire.blog

Benefits of Alkaline Water

Diet, stress, and exposure to toxins take a huge toll on our bodies. Much of the food we eat, and the beverages we drink lower the body’s pH, and accelerate damage to tissues, which results poor health and premature aging. Ordinary water does nothing to help. Today’s drinking water is laden […]

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring […]

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Tips To Not Feel Lonely

Is it just our bodies? Are we both losing our minds? Is the only reason you’re holding me tonight ‘Cause we’re scared to be lonely?  ~ Martin Garrix & Dua Lipa – Scared To Be Lonely Whenever we are reminded of this feeling or anticipate it in the future, we […]

How Blue Light Affects Our Health empress2inspire.blog

Yoga for Eyes

Yoga postures (asana) are not well-known for eyes. However, there are a number of exercises which can improve vision. As we age, muscles of our eyes lose their flexibility and this soon develops into an eye problem. The loss of tone and flexibility of eyes affects the normal […]

Daily Dose of Affirmations

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring […]

Stop Overthinking Everything

One of the chief advantages of the human brain is the ability to think of a multitude of ideas. We call the process “brainstorming,” and for good reason: when done right, an actual flood of ideas results. We can then grab the likely looking ones and start throwing […]