Month: February 2019

Mental Block empress2inspire.com

Understand Your Brain

The challenges to understanding the human brain are immense, and neuroscientists will require powerful technologies to meet them.  There are many ways in psychology which enable us to understand our brain better. Here are some that might be of interest to you. The Pratfall Effect : Your likability […]

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Happy Sunday > Affirmations

Using positive affirmations gives you back control of your mind and the information it receives. It puts you in the driver’s seat of your mind and lets you flood it with positive information which will change you for the better! Here are some affirmations for the week ahead. […]

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Emotions – Deal with IT!

Emotions can have an important influence on physical health, and it is critical to deal effectively with the feelings that accompany the everyday ups and downs of life. As a personal growth enthusiast, I have given a lot of thought to how to lead a healthier life by […]

Keep Calm & Carry On!! empress2inspire.wordpress.com

Grounding Is Important

Grounding is THE key to emotional and energetic balance. It means that you are present in your body and firmly connected to the Earth. Grounding is especially important for people with high-sensitivity (HSP – highly sensitive people). With good grounding, you can keep your balance, be fully present […]

Mindfulness Anytime

Mindfulness is a translation of a word that simply means awareness. It’s a direct, intuitive knowing of what you are doing while you are doing it. It’s knowing what’s going on inside your mind and body, and what’s going on in the outside world as well. There are […]