From CEOs to stay at home moms, The Miracle Morning is transforming thousands of people’s lives everyday, allowing already successful individuals to go to the next level, while enabling those who are enduring times of struggle to make major breakthroughs in any — or quite literally every area of their lives.
Here are my takeaways from El Halrod, The Miracle Morning. Please note that the best time to practice these are before 8AM. Hate me already? Just wait and read on
1.Clear Your Mind : Clear your mind and start your day in peace, meditation, prayer, reflection, deep breathing, gratitude.
2. Affirmations : Say affirmations which are positive statements, which you repeat to yourself in a way to support your success. The repetition of affirmations leads to belief.
3. Visualize : Close your eyes, or look at a vision board of inspiring images, and use your imagination to create mental pictures of what you want in your life, who your need to be to create what you want, and what you need to do to get there.
4. Exercise : When you exercise in the morning it significantly boosts you energy, enhanced your health, and improves self confidence and emotional wellbeing.
5. Read : Mirror the people and the stories, which you admire. Read something which inspires you and which will enhance an area of your life.
6. Journal : Journaling enables you to document your insights, ideas, breakthroughs, realizations, successes and lessons learned.
So what is your idea of a miracle morning? Do leave me a comment 🙂
Be Inspired..!! 
Reblogged this on My Journey.
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Thank you for the reblog!!
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I love this! I feel like sticking by this routine can be life-changing. ❤
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Try to use it for somedays and see if it resonates with you. These are good points indeed :):):)
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Good tips! Thanks for sharing.
Best regards!
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I’ve been doing a miracle morning of sorts now for about 6 months. So much better than hurrying. (Grateful I have the time) so much more creativity and energy now!
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Ah your chi is increasing. Keep at it 💖
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Sadly I don’t have a miracle morning routine…I hate getting up early so I end up waking late and then rushing to make it to work.
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Damn..all you need is some motivation. :):):) Find yours today
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Great list I often start my days with a run, followed by meditation its a great way to ground myself for the day ahead.
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Try to add journaling to your morning list :):)
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journaling is apart of my meditation. I am not sure you can truly have one without the other 🙂
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Yes agreed. Gathering your thoughts is very important for journalingZ
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Love love love this…and it is so true…
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Thank you Thank you thank you..glad you liked it! Which one is your favourite? 🤗
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Hmmm its hard to say because I love them all and do them all every morning but….if I had to pick I would say ‘clear your mind’ because that for me sets the foundation for everything else… ❤️
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That’s my favourite too. High Five girl
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😬 great minds and all that….lol
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🤣🤣
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Reblogged this on I am Kat… and commented:
Love love love this…had to reblog! 💕
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Thank you for the reblog
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Love love love this…reblogged it on IAMKAT…(had to figure out how to reblog as this is my first but well worth it…) in the mornings I also try to do an entry in my gratitude journal…I might not get that done before 8am but I try to get it done before 10am.
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I hope this comment goes thru..I tried twice before but they didn’t upload –
Love love love this, I reblogged it on IAMKAT (this is my first reblog so had to figure out how to do that first but well worth it)…in the morning I also try to write in my gratitude journal although that might not happen before 8am.
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Got it twice and it make me smile twice as much. Thank you so much for all the love. Happy mornings to you!!!
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Hello Ms. G,
Definetly, praying for direction and wisdom, these two get me on track.
Thanks,
Gary
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We all have you own adrenaline rush Gary. It is always a pleasure to hear from you. Thank you.
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You bet. Thank you for your fitting and timely posts. How do you spell your name again? My memory isn’t always great.
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My name is Garima.
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Thank you. I don’t like to mess up anyone’s name.
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All very good tips! I don’t consider myself a morning person and I don’t know what a good night sleep is in over 20 years causing me to be tired all the time so I desperately need a change. If I can gather enough determination and discipline I might give this a try… Thanks!
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Lavender oil is calming and can help encourage sleep in some people with insomnia, research shows. Try taking a hot bath with lavender oil before bed to relax your body and mind.
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I’ve been using lavender oil for quite some time but I’m a “difficult” case – my body doesn’t always react to “medication” (whatever kind of…) as expected… Thanks anyway! 😉
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