Can we ever stop thinking..??
Obsessive thinking is annoying first of all. It drains you of all your energy. And it’s not just a momentary thing, it is long-lasting, its has a domino effect. One compulsive thought leads to another compulsive thought and then once you realise that you are over thinking, you start worrying about the fact that you are thinking obsessively and it has to be stopped and then you start over thinking about how to stop because the thought just doesn’t walk out of the door of your brain because you want it to, it loves to screw up your head like its nobody’s business aka very easily..!!!!!
So, you see how a single obsessive thought becomes compulsive and takes away happiness. Needless to say, lets see how we can shove these thoughts out of the door FOR..EVER….
1. Stop talking about it – Yes, don’t keep on sharing your problems with…
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